The Liz Moody Podcast17 Mar 2025

Kids Or No Kids? Sharing My Choice And ALL The Reasons Behind It

The most personal pros & cons of having kids episode yet: mine and Zack’s! Realistically, how do you go about making a decision that you know will change your life? Zack and I walk through our decision on whether or not we will be having children and all of the research, data, and conversations with experts and friends that went into it. Lots of factors play into the decision to have children, from work-life balance to financial strain, not to mention concerns about whether you would enjoy parenting itself in practice. Ultimately, while data and research can help us make informed decisions, they cannot make our decisions for us. We had to make this decision for ourselves knowing that there is no true wrong or right choice. Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Listen to the previous Pros & Cons of Having Kids episodes: The Pros & Cons Of Having Kids The 2nd Pros & Cons Of Having Kids Episode: Pooping During Labor, The Real Cost + Sex & Body Image After Birth How To Know If You Should Have Kid(s) + Debunking Myths About Parenthood with Merle Bombardieri, MSW, LISCW What It’s REALLY Like To Be Childfree By Choice with Ruby Warrington & Vanessa and Xander Marin All The Fertility Qs You’re Too Nervous To Ask: Answered A Raw, Honest Story About IVF, Surrogacy, & Having A Rainbow Baby This episode is sponsored by: Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 312. Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(444)

The One Habit That Will Instantly Make You More Likeable

Most of us want more (and better) social interactions, but being more social means more energy. Sometimes it’s easier to just stay home or not talk to someone, even though we KNOW connecting with othe...

15 Jul 1h 44min

Is Being In A Relationship With A Man… Worth It?

Women are dating less than ever. They're asking themselves, "Is being in a relationship with a man even worth it?". Whether you are happily or unhappily single, or happily or unhappily married, this i...

13 Jul 27min

Is Inflammation Pseudoscience? Top Stanford Doc Shares The REAL Research + What You Should Do Today

I received a podcast review that basically said because a guest talked about chronic inflammation it was a "MAHA podcast." So I decided to go straight to one of the top inflammation researchers in the...

8 Jul 1h 23min

The Secret To Making This Summer Your Best Ever (Without Spending $$$)

My team took a long weekend for the holiday so we’re resharing this fun episode I recorded last summer with my good friend Justine Doiron, aka @justine_snacks. We share 21 summer novelty ideas and act...

6 Jul 36min

Why Therapy Isn't Working + What We Need To Do Instead

More people than ever have a therapist, yet 1 in 3 US adults report symptoms of depression or anxiety. So what gives? Is therapy even working? I had on a top clinical therapist and she said no, it’s n...

1 Jul 1h 24min

Optimization Culture Is Killing Us—THIS Is The Real Secret To Health & Happiness

If we’re doing everything to optimize and track our health, then why do so many of us feel so bad? Today I'm talking about why optimization culture is harming us, my personal experience with it, and m...

29 Jun 21min

NYU Professor: The Career Happiness Formula (Get A Job You Love That Actually Pays $$$)

A lot of you have been rethinking your careers lately, so I’m recirculating this popular episode. If you want a career that you love, if you want to be excited to go to work every day, if you want to ...

24 Jun 1h 17min

Ranking ADHD Advice For Women From Social Media (with Therapist Jenna Free)

The ADHD advice that we see on social media is often not the advice that's going to help us the most. In fact, it's often the stuff that goes viral that can cause us more frustration when we try it an...

22 Jun 52min