Sustainable self-care for entrepreneurs - Vancouver - Canada‘s Podcast

Sustainable self-care for entrepreneurs - Vancouver - Canada‘s Podcast

Justine Sones (www.justinesones.com) is a writer and stress management coach who loves drinking coffee, helping burnt-out humans set boundaries, and talking about things that hurt. During her career as a massage therapist, Justine’s practice was dedicated to exploring the roles that stress, pain, and relaxation play in healing the physical body. She came to realize that the support her clients needed required more than a massage, and made it her mission to help them. Justine now spends her time writing about feelings and coaching other over-functioning humans develop healthy boundaries and practice sustainable self-care as they navigate the messy intersections of partnering, parenting, -preneuring, and pandemicking.

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Episoder(987)

The Billion-Dollar Lesson in Being Different - Toronto - Canada's Entrepreneur

The Billion-Dollar Lesson in Being Different - Toronto - Canada's Entrepreneur

Come into any situation with a clear idea of what you can contribute, and what you would like to get out of it. Michael Shapiro is a cultural entrepreneur, author, and language enthusiast passionate ...

15 Apr 28min

From Electrician to AI Data Center Founder - Calgary - Canada's Entrepreneur

From Electrician to AI Data Center Founder - Calgary - Canada's Entrepreneur

"We're a small team achieving big things. I realize that our people are the biggest value in the business." Chuck L'Ecuyer is Founder, Owner, and CEO of Intellifelx. Chuck is a third-generation elect...

9 Apr 23min

Scaling a business idea into a success story - Toronto - Canada's Entrepreneur

Scaling a business idea into a success story - Toronto - Canada's Entrepreneur

Dylan Munro is co-founder of Spot & Tango, a fast-growing U.S. based direct-to-consumer dog food company, which launched in Canada in March. Canada is the brand’s first international expansion and is ...

1 Apr 21min

Running a successful business while in high school - Saskatchewan - Canada's Entrepreneur

Running a successful business while in high school - Saskatchewan - Canada's Entrepreneur

Chanelle Chalazan is the 15-year-old founder of Chic & Charmed Boutique, a Canadian jewelry brand she launched at 13 that scaled nationally in under a year. The brand has exhibited at major shows acro...

25 Mar 17min

Connection Heals What Correction Can’t - Calgary - Canada's Entrepreneur

Connection Heals What Correction Can’t - Calgary - Canada's Entrepreneur

Carlamay Sheremata is a retired police officer, keynote speaker, award-winning author, and family conflict resolution specialist—but more than that, she's a bridge-builder. Between systems and people....

18 Mar 20min

How Lucas McCarthy Is Transforming Live Events with Smarter Event Technology - Calgary - Canada's Entrepreneur

How Lucas McCarthy Is Transforming Live Events with Smarter Event Technology - Calgary - Canada's Entrepreneur

Lucas McCarthy is the CEO and founder of Showpass, a leading event technology company powering North America’s most dynamic live experiences. He drives the company’s product and strategic vision with ...

11 Mar 20min

Driven and Results Oriented Marketing Entrepreneur - Calgary - Canada's Entrepreneur

Driven and Results Oriented Marketing Entrepreneur - Calgary - Canada's Entrepreneur

Danijel Sliško founded Cerco, a marketing agency specializing in creative design, creation of original content across various platforms and channels. It includes campaign management, branding services...

4 Mar 18min

He Monetized Fandom Before Anyone Else - Canada - Canada's Entrepreneur

He Monetized Fandom Before Anyone Else - Canada - Canada's Entrepreneur

Nathen Mazri, who I interviewed 4 years ago is a fandom-driven entrepreneur. Widely known for breaking the internet through iconic licensing ventures that include Garfield Eats and Scooby-Doo. His wor...

25 Feb 26min

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