HOW TO DETOX THE RIGHT WAY

HOW TO DETOX THE RIGHT WAY

If you've ever wondered if your body needed a "detox" to re-set from a healthier place...listen to this episode. It's not your standard detox advice. Because most people looking for a detox are - consciously or not - trying to find the "quick fix." This is in no way, shape, or form your quick fix. It's more of a mental "detox." And how to improve your mindset and emotions so you can be consistent with your training and nutrition even (and especially) when motivation is no where to be found.

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Episoder(478)

Improving Cognitive Health, Reducing Dementia Risk, HRT, The State of The Medical System, and More

Improving Cognitive Health, Reducing Dementia Risk, HRT, The State of The Medical System, and More

Steven Campbell, MD, is a board-certified physician specializing in health optimization, hormone health, and longevity, helping patients improve performance, energy, and long-term wellness through evi...

19 Aug 1h 25min

How to Get Perfect Posture, Eliminating Postural Pain, Becoming Courageous, Juggling, and More...

How to Get Perfect Posture, Eliminating Postural Pain, Becoming Courageous, Juggling, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...

16 Aug 1h 11min

Running for Weight Lifters, Maintaining a Low Body Fat, AI & Fitness, Vasectomies, and More...

Running for Weight Lifters, Maintaining a Low Body Fat, AI & Fitness, Vasectomies, and More...

Derek Stanley is an online fitness coach and nutrition expert who helps people achieve sustainable fat loss, improve their health, and build lasting confidence through evidence-based coaching.In this ...

12 Aug 1h 22min

How to Breathe When Lifting Weights, Losing 20+ Pounds as a Busy Parent, The "Vegetarian Bean" Scandal, and More…

How to Breathe When Lifting Weights, Losing 20+ Pounds as a Busy Parent, The "Vegetarian Bean" Scandal, and More…

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...

9 Aug 1h 14min

The Science of HRV, VO2 Max, and Cardiovascular Health

The Science of HRV, VO2 Max, and Cardiovascular Health

In this episode I speak with Joel Jamieson and we discuss:- The science of heart rate variability (HRV) training- How to improve your VO2 Max as quickly as possible- How to prevent a heart attack and ...

5 Aug 2h 1min

The Best Workout Split, Overcoming Boredom in Training, Wrist Strength, What Age Can Kids Lift Weights, HRV and Recovery, Weighted Vests, and More…

The Best Workout Split, Overcoming Boredom in Training, Wrist Strength, What Age Can Kids Lift Weights, HRV and Recovery, Weighted Vests, and More…

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...

2 Aug 1h 6min

The Truth About Native American History and The United States with Dr. David Silverman

The Truth About Native American History and The United States with Dr. David Silverman

In this episode I speak with David Silverman and we discuss:- The truth about what Indian life was like before the colonists arrived- How race and religion impacted colonist and Indian relations- Did ...

29 Jul 1h 24min

The Science of Motivation and Behavioral Psychology

The Science of Motivation and Behavioral Psychology

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony...

26 Jul 1h 19min

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