Building Internal Validation in Your Marriage: An E + M Mini

Building Internal Validation in Your Marriage: An E + M Mini

In this transformative and quick episode, we walk together through several powerful practices to develop genuine internal validation. If you constantly seek others' approval or question your decisions, this episode is for you! Learn practical techniques to strengthen your self-trust and break the cycle of external validation right here. YouTube the episode here! Here we explore: Deliberate Self-Acknowledgment Practice Lived Evidence Documentation Faith-Based Self-Compassion Strategic Disengagement And more! This episode offers concrete tools to help you recognize and honor your inherent value, regardless of external opinions. Perfect for spouses, anxiously attached individuals, parents of unruly kids, people-pleasers, and anyone ready to build unshakable confidence from within. Head on over to ⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠ to check out all of our amazing freebies and resources! Instagram: ⁠⁠⁠@enneagramandmarriage⁠⁠⁠ | ⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠ Have a specific question? ⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to ⁠⁠enneagramandmarriage@gmail.com⁠⁠. (You can use your Voice Memos app on your iPhone to record.) Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠ , here!⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(559)

Understanding Your Arrows: Why Your Partner Seems Different Under Stress

Understanding Your Arrows: Why Your Partner Seems Different Under Stress

Ever wonder why your partner acts completely different under stress? Join Christa as we explore the Enneagram arrows - your map to understanding relationship patterns in both stress and growth, as we ...

19 Feb 202521min

The Marriage You Want: Breaking Free from Stereotypes with Sheila Rae Gregoire, 8

The Marriage You Want: Breaking Free from Stereotypes with Sheila Rae Gregoire, 8

Join us for a powerful must-listen conversation with bestselling author Sheila Rae Gregoire, 8, about creating true partnership in marriage. Using evidence-based research and biblical wisdom, Sheila a...

17 Feb 202538min

“Let Them” in Love & Marriage:  Stop Trying to Change Your Partner and Start Living Your Life

“Let Them” in Love & Marriage: Stop Trying to Change Your Partner and Start Living Your Life

Join Christa as we explore the transformative power of letting your partner be exactly who they are as we pair Mel Robbins' "Let Them" theory with the Enneagram. Discover how releasing the need to fix...

12 Feb 202521min

Perfect Timing: When to Have Hard Conversations in Marriage According to the Best Relationship Research

Perfect Timing: When to Have Hard Conversations in Marriage According to the Best Relationship Research

Timing can make or break a crucial conversation in marriage. Learn the science-backed best times for difficult discussions, understand your partner's readiness signals, and discover type-specific appr...

10 Feb 202519min

Breaking the Patterns That Break You w/Author Tori Hope Petersen, 4w3

Breaking the Patterns That Break You w/Author Tori Hope Petersen, 4w3

Join us with bestselling author Tori Hope Petersen as we explore breaking free from patterns that hold us back in relationships just as she launches her new book, "Breaking the Patterns That Break You...

4 Feb 20251h

Secure Love: Building Unshakeable Connection in Marriage w/EJ and Terah Kerwin 5-2

Secure Love: Building Unshakeable Connection in Marriage w/EJ and Terah Kerwin 5-2

Join us with EJ Kerwin, LPC and Terah Kerwin, LMFT (5-2 pairing), founders of Relationship Renovation as we explore how every couple can build secure, stable connections together. Drawing from their w...

3 Feb 202554min

Healing Childhood Wounds Together: Supporting Your Partner's Growth Path

Healing Childhood Wounds Together: Supporting Your Partner's Growth Path

Join Christa as we explore the delicate dance of healing childhood wounds within marriage. Discover how to create safe spaces for growth, understand your partner's healing journey, and navigate trigge...

28 Jan 202528min

The Enneagram in Real Life: Breaking Down Barriers with Stephanie Barron Hall, 3

The Enneagram in Real Life: Breaking Down Barriers with Stephanie Barron Hall, 3

Ready to move beyond theory into real transformation? Join us as bestselling author Stephanie Barron Hall unpacks how different types accidentally trigger each other, why some people love conflict whi...

26 Jan 202549min

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