Building Internal Validation in Your Marriage: An E + M Mini

Building Internal Validation in Your Marriage: An E + M Mini

In this transformative and quick episode, we walk together through several powerful practices to develop genuine internal validation. If you constantly seek others' approval or question your decisions, this episode is for you! Learn practical techniques to strengthen your self-trust and break the cycle of external validation right here. YouTube the episode here! Here we explore: Deliberate Self-Acknowledgment Practice Lived Evidence Documentation Faith-Based Self-Compassion Strategic Disengagement And more! This episode offers concrete tools to help you recognize and honor your inherent value, regardless of external opinions. Perfect for spouses, anxiously attached individuals, parents of unruly kids, people-pleasers, and anyone ready to build unshakable confidence from within. Head on over to ⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠ to check out all of our amazing freebies and resources! Instagram: ⁠⁠⁠@enneagramandmarriage⁠⁠⁠ | ⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠ Have a specific question? ⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to ⁠⁠enneagramandmarriage@gmail.com⁠⁠. (You can use your Voice Memos app on your iPhone to record.) Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠ , here!⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(557)

Sober Spirituality: The Joy of a Mindful Relationship with Alcohol, Erin Jean Warde, Enneagram 6

Sober Spirituality: The Joy of a Mindful Relationship with Alcohol, Erin Jean Warde, Enneagram 6

How can those who struggle with sobriety create mindfulness around alcohol, especially since the struggle affects all of us culturally as the leading substance issue today? Join us today for a compass...

19 Apr 202351min

Orphaned Believers: How A Generation of Christian Exiles Can Find Their Way Home w/Author Sara Billups, Enneagram 4

Orphaned Believers: How A Generation of Christian Exiles Can Find Their Way Home w/Author Sara Billups, Enneagram 4

So many individuals and couples depend on faith for life's sustenance as well as a purposeful call together in relationships, and yet many times there are often so many faith or cultural disillusionme...

17 Apr 202346min

Life & Marriage with an Enneagram Type Two, Kirsten Barker

Life & Marriage with an Enneagram Type Two, Kirsten Barker

In this "Life" series, you don't just get to hear about relationships with each of the Enneagram types but for you to experience sitting with an authentic and open person of each personality type in a...

12 Apr 202356min

Allowing In Your Grief & Faith Questions w/Dr. Mekel Harris, Enneagram 4w3

Allowing In Your Grief & Faith Questions w/Dr. Mekel Harris, Enneagram 4w3

Grief hits us all at times - as a world, as a community, and yes, even as leaders, helpers, pastors, parents, or spouses. When grief and the ensuing life-changing rhythms and questions move us to new ...

10 Apr 202339min

Life & Marriage with an Enneagram Type 3, Abigail Perry

Life & Marriage with an Enneagram Type 3, Abigail Perry

In this "Life" series, you're doing more than learning about relationships with each of the Enneagram types but it's a time for you to experience sitting with an authentic and real person of each pers...

5 Apr 202344min

Overcoming Father Wounds w/Kia Stephens

Overcoming Father Wounds w/Kia Stephens

Whenever we approach spiritual growth, we look for roots in hurt or pain. Where have we gone off track with God and how does this distance or these wounds affect our relationships? In this new series ...

3 Apr 202354min

Life with Enneagram 4s + Sleep Tips for Each Type, Jentry Courter, Enneagram 4

Life with Enneagram 4s + Sleep Tips for Each Type, Jentry Courter, Enneagram 4

In this "Life" series, you get to experience sitting with an authentic and real person of each personality type in a very relaxed fashion, too. Join us for a restful and fun chat as we continue to dri...

29 Mar 202354min

Strong Like Water with Aundi Kolber, Enneagram 4

Strong Like Water with Aundi Kolber, Enneagram 4

Whether you're hypervigilant or you tend to become withdrawn in the aftermath of trauma, there are certain costs to being strong - we were made well and we can live in survival mode for a long time. H...

27 Mar 202354min

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