Neurodiversity Celebration Week: "Bringing Us Back Down to Earth"
The Hidden 20%19 Mar 2025

Neurodiversity Celebration Week: "Bringing Us Back Down to Earth"

In light of recent government proposals to cut £5 billion annually from disability benefits by 2030 , it might seem like an odd moment to celebrate neurodivergence—but that’s exactly why we must. In a world where neurodivergence is often used as a pawn in culture wars, it’s more important than ever to pause, raise awareness, and share the reality of thinking differently.


For Neurodiversity Celebration Week, Ben revisits some of the podcast’s most powerful moments—from Kit Harington on ADHD & addiction to Tylan Grant on autism & social anxiety, ADHD Love on relationships, and eye-opening conversations on Tourette’s, dyspraxia, dyscalculia, and more. Busting myths, challenging misconceptions, and honouring the resilience of the ND community.


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On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburne

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

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Website: www.hidden20.org

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Ben Branson @seedlip_ben


If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

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Episoder(117)

Refocus: Carrie & David Grant On A Neurospicy Family Christmas

Refocus: Carrie & David Grant On A Neurospicy Family Christmas

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The Neurodivergent Christmas Survival Guide: Dr Alison Lennox on Family, Burnout & Boundaries

The Neurodivergent Christmas Survival Guide: Dr Alison Lennox on Family, Burnout & Boundaries

Christmas is often described as joyful, but for many neurodivergent people it can be overwhelming, exhausting and full of hidden pressure. In this special episode, Dr Alison Lennox returns to unpack w...

10 Des 202559min

“The One Thing About Autism That F*cks Me Off” - My Wife, Sam Branson Opens Up

“The One Thing About Autism That F*cks Me Off” - My Wife, Sam Branson Opens Up

Seventeen months on, Sam Branson - Ben’s Wife - returns for her most honest conversation yet. Their daughter River is now diagnosed autistic, and Sam and Ben reflect on how that has reshaped their mar...

3 Des 20251h 16min

Autism Isn’t the Problem, The System Is: Dr Luke Beardon Explains Why

Autism Isn’t the Problem, The System Is: Dr Luke Beardon Explains Why

In part two of Ben’s conversation with Dr Luke Beardon, they move from language and identity into the systems shaping autistic lives - classrooms, healthcare, and even the criminal justice system. Wit...

26 Nov 202540min

“I Reject the Autism Spectrum”: Dr Luke Beardon on the Myths Holding Us Back

“I Reject the Autism Spectrum”: Dr Luke Beardon on the Myths Holding Us Back

In this first of a two part episode, Dr Luke Beardon - senior lecturer in autism, long-time educator, and author of Autism in Adults and Avoiding Anxiety in Autistic Adults - sits down with Ben to unp...

19 Nov 202546min

TV Director Reveals Late Autism Diagnosis & New Neurodiversity TV Show ‘Playtime’

TV Director Reveals Late Autism Diagnosis & New Neurodiversity TV Show ‘Playtime’

In this episode, writer and director Céin McGillicuddy joins Ben to talk about his late autism diagnosis and ‘Play Time’ - ITV’s joyful new series celebrating neurodiversity in children and adults.Céi...

12 Nov 20251h 2min

ADHD, Burnout & Belonging: Soph's Plant Kitchen on Family Rejection & Finding Balance

ADHD, Burnout & Belonging: Soph's Plant Kitchen on Family Rejection & Finding Balance

In this Episode, Plant-based chef and author Sophie Waplington (@sophsplantkitchen) opens up for the first time about her self-diagnosed ADHD, family estrangement, and the burnout that comes with jugg...

5 Nov 202559min

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