Matt Richtman After Winning The L.A. Marathon (2:07:56) | Race Recap, Training Approach, Strava Details, Winter Running Stories

Matt Richtman After Winning The L.A. Marathon (2:07:56) | Race Recap, Training Approach, Strava Details, Winter Running Stories

“My mentality is if I'm going through that high mileage and adding that stress in, I don't want to also have to worry about workouts and putting my body in a hole where I can't recover for a week or two down the road. I think that's very different than how a lot of other people approach training, but for me it's been working.”

For the first time in over 30 years, an American man has won the Los Angeles Marathon.

On Sunday, Matt Richtman stamped his name in the history books, breaking the tape in 2:07:56—a massive personal best and a statement win in only his second marathon. The 25-year-old ASICS athlete didn’t just claim victory; he dominated, pulling away from a world-class field with a decisive move that turned the streets of LA into his own personal proving ground.

The performance did have so many people scratching their heads thinking: “Who?” I am here to answer all of those questions.

Today, we sit down with Matt to break it all down:

– The moment he knew he could win—and the fearless move that sealed it

– Why he had no set plan going in but let instinct take over

– What’s next after a 2:07 breakthrough in just his second marathon

– Why his training on Strava doesn’t make sense but maybe after he explains it - it makes a bit more sense

– Why he’s got a traditional and old-school approach to training

– And how it feels to be part of the next generation pushing U.S. marathoning forward

This episode is for anyone who loves the thrill of a bold race and the promise of what’s to come.

Host: Chris Chavez | ⁠@chris_j_chavez on Instagram

Guest: Matthew Richtman | @richtman13 on Instagram

SUPPORT OUR SPONSORS

KETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It’s used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.

RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.

OLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.

Episoder(975)

Niels Laros On His Rise As A 1500m Gold Medal Contender & The Confidence From Winning The Diamond League Title

Niels Laros On His Rise As A 1500m Gold Medal Contender & The Confidence From Winning The Diamond League Title

“It goes without saying that we want to go for at least a medal and maybe even the gold medal [at the World Championships]. We don't really speak about that; it's just about being at my best level in ...

1 Sep 202548min

DIAMOND LEAGUE FINAL RECAP — BIGGEST WINNERS AND LOSERS FROM ZURICH

DIAMOND LEAGUE FINAL RECAP — BIGGEST WINNERS AND LOSERS FROM ZURICH

Chris Chavez and Mac Fleet break down the biggest winners and losers from the Diamond League final in Zurich. Some of the top highlights from the meet include…- Brittany Brown makes the most of her se...

29 Aug 20251h 58min

Nikki Hiltz On Their Career-Defining Season To Repeat As National Champion, Winning A Diamond League, And Heading To The World Championships As A Medal Threat

Nikki Hiltz On Their Career-Defining Season To Repeat As National Champion, Winning A Diamond League, And Heading To The World Championships As A Medal Threat

“It’s holding onto the fact that truly anything can happen. That's why I'm a fan of the sport. I love watching upsets happen. I love watching dragons get slayed and things like that. It's exciting! I ...

27 Aug 202549min

Do Or Die At The Diamond League Final — Meet Preview

Do Or Die At The Diamond League Final — Meet Preview

This week, Chris Chavez and Preet Majithia give an event-by-event preview of the Diamond League Final in Zurich set for August 27-28. They also recap the top performances, highlights, and biggest trac...

25 Aug 20251h 41min

Record-Breaking 16-Year-Old Cooper Lutkenhaus On His Decision To Turn Professional & Sign With Nike

Record-Breaking 16-Year-Old Cooper Lutkenhaus On His Decision To Turn Professional & Sign With Nike

Cooper Lutkenhaus, the 16-year-old high school star who shattered his own U.S. 800m high school record and broke the 800m U18 world record with a 1:42.27 runner-up finish at last month’s U.S. Outdoor ...

25 Aug 202513min

Kenneth Rooks On His “Rollercoaster” 2025 Season And His Hopes For The World Championships In Tokyo

Kenneth Rooks On His “Rollercoaster” 2025 Season And His Hopes For The World Championships In Tokyo

"Going into Tokyo, as long as I get back to those basic things that helped me be successful in the past, I'm going to be just fine. I can focus on the process, get back to running my race, focus on wh...

25 Aug 202552min

The Build: Author Chris Lear Reflects On The Legacy Of Running With The Buffaloes And His New Book “Beyond Fast” On Coach Sean Brosnan’s Newbury Park Cross Country Dynasty

The Build: Author Chris Lear Reflects On The Legacy Of Running With The Buffaloes And His New Book “Beyond Fast” On Coach Sean Brosnan’s Newbury Park Cross Country Dynasty

“The overarching message that I think Sean has with this book is that whatever ‘it’ is, go for it. If this is your thing and you give it all you’ve got and don’t limit yourself to what’s been done and...

21 Aug 202542min

Lausanne Diamond League Recap: Keely Hodgkinson Stays Hot With 1:55; Josh Hoey Beats Emmanuel Wanyonyi; Oblique Seville Beats Noah Lyles + Bonus: Doping News Round-Up

Lausanne Diamond League Recap: Keely Hodgkinson Stays Hot With 1:55; Josh Hoey Beats Emmanuel Wanyonyi; Oblique Seville Beats Noah Lyles + Bonus: Doping News Round-Up

Chris Chavez and Preet Majithia are back to dive into all of today's action from the Lausanne Diamond League as well as recent doping news in the track and field world.Some of the biggest highlights f...

20 Aug 20251h 21min

Populært innen Sport

fastlegen
alt-fortalt
ballspark
rss-gukild-johaug
fotballpodden-2
viaplay-premier-league-pod
unitedno
breaking-marathon-limits
fotballpreik
rotsekk-en-podcast-i-sort-hvitt
lopeprat
united-we-podkast
rabona
treningspodden
rss-fantasypodden-med-wessel-og-vattoy
fantasyradet
tv-2-hockeyprat
viaplay-motor-pod
liverpoolno-pausepraten
jakt-og-fiskepodden