Matt Richtman After Winning The L.A. Marathon (2:07:56) | Race Recap, Training Approach, Strava Details, Winter Running Stories

Matt Richtman After Winning The L.A. Marathon (2:07:56) | Race Recap, Training Approach, Strava Details, Winter Running Stories

“My mentality is if I'm going through that high mileage and adding that stress in, I don't want to also have to worry about workouts and putting my body in a hole where I can't recover for a week or two down the road. I think that's very different than how a lot of other people approach training, but for me it's been working.”

For the first time in over 30 years, an American man has won the Los Angeles Marathon.

On Sunday, Matt Richtman stamped his name in the history books, breaking the tape in 2:07:56—a massive personal best and a statement win in only his second marathon. The 25-year-old ASICS athlete didn’t just claim victory; he dominated, pulling away from a world-class field with a decisive move that turned the streets of LA into his own personal proving ground.

The performance did have so many people scratching their heads thinking: “Who?” I am here to answer all of those questions.

Today, we sit down with Matt to break it all down:

– The moment he knew he could win—and the fearless move that sealed it

– Why he had no set plan going in but let instinct take over

– What’s next after a 2:07 breakthrough in just his second marathon

– Why his training on Strava doesn’t make sense but maybe after he explains it - it makes a bit more sense

– Why he’s got a traditional and old-school approach to training

– And how it feels to be part of the next generation pushing U.S. marathoning forward

This episode is for anyone who loves the thrill of a bold race and the promise of what’s to come.

Host: Chris Chavez | ⁠@chris_j_chavez on Instagram

Guest: Matthew Richtman | @richtman13 on Instagram

SUPPORT OUR SPONSORS

KETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It’s used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.

RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.

OLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.

Episoder(976)

OAC's Sinta Vissa Has Seen A Lot: Growing Up In Ethiopia, Being Adopted In Italy & Arriving In America To Run And Nurture A Dream

OAC's Sinta Vissa Has Seen A Lot: Growing Up In Ethiopia, Being Adopted In Italy & Arriving In America To Run And Nurture A Dream

"My name is “Sintayehu” which means “Someone who saw a lot”... With age, I'm more proud of the meaning of my name. It means what I’ve seen a lot and it's true from an Ethiopian orphanage to a beautifu...

2 Mai 202442min

This Week In Track and Field: Quincy Wilson Electrifies Penn Relays; Shanghai Diamond League Highlights + Reddit Co-Founder Introduces All-Women's Track Meet Coming Soon

This Week In Track and Field: Quincy Wilson Electrifies Penn Relays; Shanghai Diamond League Highlights + Reddit Co-Founder Introduces All-Women's Track Meet Coming Soon

Chris Chavez survived his bachelor party for a track-free weekend as Anderson Emerole updates him on his highlights from the 2024 Penn Relays + takeaways from the Shanghai Diamond League. PENN RELAYS ...

29 Apr 202458min

OAC's Sage Hurta-Klecker On Her Commitment And Dedication To Making Team USA In The 800m

OAC's Sage Hurta-Klecker On Her Commitment And Dedication To Making Team USA In The 800m

“I think it’s wide open. I think it’s hard to compete when you know that people have been at that level and they know what it takes to be at that level. That’s one thing that’s super hard about it. Wh...

24 Apr 202434min

George Beamish On Becoming A World Champion, Shifting His Focus Toward The Olympics After Being Officially Named For Team New Zealand

George Beamish On Becoming A World Champion, Shifting His Focus Toward The Olympics After Being Officially Named For Team New Zealand

"The way I run is my biggest strength but I also think it’s pretty entertaining and I want to be remembered not just for winning but for how I win races. I want people to think like this race is going...

22 Apr 202431min

This Week In Track and Field: Mondo Duplantis Breaks His Own WR For An 8th Time, Gudaf Tsegay Scares The 1500m WR, Sprints Madness Highlighted By A 17-Year-Old Running 9.93 For 100m + London Marathon

This Week In Track and Field: Mondo Duplantis Breaks His Own WR For An 8th Time, Gudaf Tsegay Scares The 1500m WR, Sprints Madness Highlighted By A 17-Year-Old Running 9.93 For 100m + London Marathon

Chris Chavez and Anderson Emerole unpack the first big weekend in track and field as the Diamond League and Continental Tour kicked off. In this week's round-up of performances, they discuss: Xiamen D...

22 Apr 20241h 4min

Emma Bates After Finishing Top American At The 2024 Boston Marathon, 2:27:14 | Race Recap And Reflections

Emma Bates After Finishing Top American At The 2024 Boston Marathon, 2:27:14 | Race Recap And Reflections

"I was surprised and really proud people were chanting 'USA!' just like they were last year chanting my name. And I’m like they 'Do know I’m not gonna win this right?' But there was so much excitement...

19 Apr 202438min

OAC’s Yared Nuguse On His World Championship Experience, Lessons From Racing Jakob Ingebrigtsen/Josh Kerr

OAC’s Yared Nuguse On His World Championship Experience, Lessons From Racing Jakob Ingebrigtsen/Josh Kerr

“The biggest learning experience was definitely Worlds. I feel like the other races are races I’ve done a lot before and I know how they go. Worlds was something I’ve only really done one other time. ...

19 Apr 202426min

Get To Know Texas A&M's Sam Whitmarsh And Why He's A Contender For Team USA's 800m Squad

Get To Know Texas A&M's Sam Whitmarsh And Why He's A Contender For Team USA's 800m Squad

“When I was running the race, I really didn’t have a time in mind. I knew when I crossed that line that it was going to be a decent time…When I looked at the time, that was not what I was expecting to...

18 Apr 202431min

Populært innen Sport

fastlegen
alt-fortalt
rss-gukild-johaug
ballspark
fotballpodden-2
viaplay-motor-pod
viaplay-premier-league-pod
breaking-marathon-limits
fotballpreik
liverpoolno-pausepraten
united-we-podkast
unitedno
lopeprat
treningspodden
rotsekk-en-podcast-i-sort-hvitt
rabona
studio-a
fantasyradet
rss-aftenball
loperadet