Ali Do Is Win14 Jul 2021

Golf Fitness Fallacies, PGA Tour Insights & Training Female Athletes with Mitch Sadowsky

Guest: Mitch Sadowsky

Mitch Sadowsky, a coach at Coastal Performance and owner of Mitch11 Strength & Performance, works with a variety of athletes from amateur and professional golfers to professional and high school age volleyball players to assess movement and develop mobility, strength and speed programs consistent with the goals and needs of the individual.

A member of the National Strength and Conditioning Association, some of Mitch’s clients include and have included PGA touring professionals Ian Poulter, Graeme McDowell, and Hank Lebioda, LPGA member Anne Van Dam. Mitch’s team strength training clients have included the TamilNadu (India) Volleyball Federation, Tribe Volleyball Club, Wellington Volleyball Academy, MOJO Volleyball Club, Developmental Volleyball Academy, Olympia High School, Henry Brunton Golf Academy, and numerous athletes that have earned college athletic scholarships while strength training in his programs.

A graduate of Ball State University, Mitch competed on the Men’s Volleyball team (1995-1998) and has also been an NCAA assistant coach at his alma mater, as well Georgetown University and Florida State University and worked extensively with USA Volleyball as a lead evaluator. He left college coaching in 2008 to pursue a career in strength training. He continues to coach volleyball as a lead instructor for GoldMedalSquared and HITT Volleyball (Canada).

Learn more about Charlie by visiting his website, or following him on Instagram, Facebook, and Twitter.

Host: Ali Gilbert

Learn more about Ali and her services by visiting her website or following her on Instagram, Facebook, and Twitter.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(33)

Redefining the Dad Bod, Real Life Fat Loss Strategies + Other ADD Ramblings with Bryan Krahn

Guest: Bryan KrahnBryan Krahn is a personal trainer, fitness writer, blogger, and online physique coach who specializes in helping make ordinary bodies look incredible.Bryan is also a “semi-serious ph...

13 Jul 202253min

The Truth About Cholesterol + How Your Heart Health Affects Your "Hardness" with Dr. Twyman

Guest: Dr. TwymanFocusing on the prevention and early detection of heart disease is Dr. Twyman's passion. Utilizing the best of conventional medicine, integrative/functional medicine, quantum medicine...

4 Mai 202254min

Getting Photoshoot Lean + Other ADD Ramblings with Luke Leaman

Guest: Luke LeamanDisgruntled with the industry and the lack of empathy and science, Luke Leaman started Muscle Nerds with his wife Zoe in 2015. In that time, they’ve gone on to create a highly succes...

22 Mar 20221h 46min

Fat Loss Unfiltered with PJ Striet

Guest: PJ StrietPJ has been helping people realize their fitness, fat loss, and lifestyle goals as both an in-person personal fitness trainer and online fitness & nutrition coach for the last 25 years...

17 Nov 20211h 39min

The Cost of Getting Lean: My Personal Journey Thus Far with Muscle Nerds Health Luke Leaman

13 Okt 20212h

ADD or ADHD? And How Best to Navigate It with Dave Lee

Guest: Dave Lee Dave is a holistic health coach specialising in male health and well-being, with a particular interest in hormone optimisation therapy, masculine psychology and performance. Dave also ...

6 Okt 202148min

TRT, Mental Health, Boners & Estrogen with Justin Groce

Guest: Justin Groce Justin Groce is a Tennessee boy that loves lifting weights, the outdoors, and photography. He also happens to be somewhat of a whisky snob, but that's up for debate. Justin is a nu...

29 Sep 202150min

Life After the Military: Hormone Optimization & More with Nick Koumalatsos

Guest: Nick Koumalatsos Nick Koumalatsos joined the Marine Corps in 2000 and went on to become a 12 year Special Operations Marine Corps veteran with Marine Reconnaissance and Marine Special Operation...

15 Sep 20211h 14min