A Buttery Farewell...For Now
It's time to finish up where we started almost 8 years ago. Marston Sawyers and Heber Cannon, aka "The Buttery Bros" join Sean, Tommy and Lauren for a trip down memory lane as the crew says goodbye fo...
30 Apr 1h 6min
Who is Bruce Edwards and why is he the perfect choice to be CrossFit's CEO?
The search is over. CrossFit officially named Bruce Edwards as their CEO. Sean and Tommy talk about their experience with Bruce, why he's the perfect choice and why they think he can be successful.
28 Apr 27min
What we learned from the Mayhem Classic and what it Could Mean for the Future of the Sport
The first in-person semifinal is officially behind us. The 2026 Mayhem Classic sent the first 6 individuals to the CrossFit Games, but it also showed us a potential way forward for the sport of fitnes...
24 Apr 52min
No way, Jay and What's the Best System for Semis?
Thousands of reps were performed during Quarterfinals, but it's the one that wasn't done that is getting the most attention. Sean, Tommy and Lauren break down the penalty for Jay Crouch's missed overh...
16 Apr 43min
Previewing the Mayhem Classic with Rory McKernan
In-person competition is one week away as Semifinals get kicked off in Cookeville, Tennessee with the Mayhem Classic. Rory McKernan joins the show to preview the competition, talk about the things mos...
10 Apr 47min
Quarterfinals Recap with Tim Paulson
Quartefinals have come and gone and once again they were not without controversy. Our good friend and 7-time CrossFit Games athlete Tim Paulson of PRVN joins the show to recap the most recent stage of...
3 Apr 40min
What's the Deal with Quarterfinals and Can it be Fixed?
It's another year of Quarterfinals and that means another year of issues. And once again the controversy centers around the video review process, or more accurately, the lack of one. Sean, Tommy and L...
26 Mar 53min
What is XENOM and why should we be excited about it?
XENOM is the being billed as "The Decathalon of Fitness," but what exactly is it? CEO and Founder Keith Barlow joins the show to talk about the new competition, how it came about, what a competition w...
20 Mar 1h 7min
