Ep. 11: Parenting Takes A Village with Jenna Crump
Hello and Happy Mindful Monday! On this week's episode of The Mindful Movement Show our guest, Jenna Crump, shares her story of growing up with a bipolar mom, living through divorce, getting married ...
6 Feb 202352min
Ep. 10 - Movement is Medicine with Kelly Young
Hey Mindful and Fit Fam! Happy Mindful Monday! This week it is our pleasure to have Kelly Young on the show. Kelly is a wife, mother of four kiddos, and an amazing fitness trainer and business owner....
30 Jan 20231h 6min
Ep. 9: Authentically Turning Pain into Purpose with Derek Jacobsma
Greetings and Happy Mindful Monday! We are so excited to share another episode of The Mindful Movement Show with you this week. Episode nine features a dynamic conversation with our guest, Derek Jacob...
23 Jan 20231h 34min
Ep. 8: The Im(possibilities) of Black Parenting with Ignacio Evans
Greetings Mindful and Fit Fam! This week we have Ignacio Evans on the show. "Iggy" is a PhD Candidate in Communication at the University of California at San Diego. He is also a father, national champ...
16 Jan 20231h 23min
Ep. 7 Stop People Pleasing and End Cycles of Shaming Yourself with Elle Black
This week on The Mindful Movement Show, we feature a conversation with our friend, Elle Black. Elle is a mother of two littles and a mentor to stay at home mamma's. After a decade working in mental he...
9 Jan 202359min
Creating IMPACT as a Parent, Partner, and Professional with Todd Durkin
Happy Mindful Monday! We are excited to start the year STRONG with an episode featuring one of our mentors, Todd Durkin. This year is a clean slate for us to carve out a path and pursue our dreams. To...
2 Jan 20231h 17min
How to Heal and Grow as a Parent and Entrepreneur
Hello Mindful and Fit Fam! We hope you are recovering from the hustle and bustle of the holiday. On this weeks episode of The Mindful Movement Show we talk best practices for healing and growing as a ...
27 Des 20221h 21min
Journey of Fatherhood with Larry Hagner
On this week’s episode of The Mindful Movement Show we feature a deep conversation with Larry Hagner. Larry Hagner is a husband, father of four boys, and the founder of the Dad Edge Podcast and Moveme...
19 Des 202252min
