The Drop21 Mar 2025

342 | Diadora Atomo Star, Snot Slugs, Looney Tunes, NYC Half & LA Marathon Recaps

Spring means one thing– the reemergence of snot slugs on the faces of marathoners. Just like this podcast, running ain't pretty, but we're good about putting lipstick on a pig, so we try to do it here by throwing in some talk about the LA Marathon and NYC Half Marathon. Also, let's say it for the record: don't take NSAIDs before or during a race. But DO take Zbiotics* afterwards.

*Does not consitute as medical advice, consult your doctor before and after listening to The Drop or celebrating St. Paddy's with Karl

Support our sponsors!

SAYSKY X PUMA

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WAHOO FITNESS

We’ve got a new series on YouTube that follows Thomas’ training to London using the Wahoo Kickr Run Treadmill. Follow along every Frida, and watch episode 2 ⁠here⁠. You can learn more about the runner-focused treadmill (including seamless elevation and pace changes) and purchase one ⁠here⁠.

LMNT

It’s warming up, which means you’re sweating more, which means you need more salt. Like, a lot more. Luckily, LMNT has 1000 mg of the stuff, as well as potassium and magnesium. Get your free 8-count LMNT Sample Pack with any purchase: http://drinklmnt.com/thedrop

INDEX

00:00 - Intro

5:08 - Streaking, Movie Talk, Looney Tunes

15:23 - NYC Half Marathon

20:48 - LA Marathon 2025

28:03 - ZBiotics

31:42 - Advil + Influencer Campaign

45:10 - Training Talk

1:08:47 - Gym Talk

1:12:28 - Shoe Talk (Diadora Atomo Star)

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Episoder(534)

483 | Asics Gel Slowcush, Nike Apex, Taco Bell 50K

Russia has a plague problem, New York has a cheer zone problem, and Thomas apparently has no problem eating his way through ten Taco Bells in 11 hours. This week Thomas, Meg, Robbe and Karl get into N...

9 Okt 1h 24min

The Dirt Division E049 | Trail Racing Shoes, Seasons Changingft. Dakota Jones and Brianna Corremonte

Johnny and Alex help Taylor sort out his thoughts and decisions after a successful trail season. Does he push forward with more racing or does he settle in for winter to work on goals for next year? T...

7 Okt 2h 8min

482 | Berlin Marathon & Adidas HQ Recap

Thomas and Karl went big in Berlin, running a marathon around the city on a warm race morning. Before that, they swung by the Adidas HQ to look at some wild innovations and cutting edge technologies c...

2 Okt 1h 49min

The Dirt Division E048 | Inov8 Trailfly Pro ft. Dirt Division Reviewer Johnny Dodgin

Alex and Taylor are joined by long time friend of the show and now Dirt Division reviewer, Johnny Dodgin! He has an extensive background in endurance sport, marketing, product development, and art tha...

30 Sep 1h 38min

481 | Nike Alphafly 4, Adidas Adios Pro 5, Guardian Caps

We have some big shoes in today to talk about (with a couple of side quests on the NFL's guardian caps and Instagram Plus). In today's episode, the Nike Alphafly 4 and Adidas Adios Pro 5 take the stag...

25 Sep 1h 23min

The Dirt Division E047 | Running Belts, Social Avoidance, Kiprun Kipsummit Race (ft. Tina Muir)

Running belts have taken a huge lap in performance over the last few years. Taylor and Alex give a rundown on which ones they like, the different offerings, and why you just might want to grab a belt ...

23 Sep 2h 14min

480 | Ben Morrow and Bit Klecker (Miler Running)

Thomas sat down with the folks at Miler (Ben Morrow and Bit Klecker) to talk life, business, and their latest venture: the Metropolitan Trail Racing team. The team made their debut this past weekend a...

21 Sep 46min

479 | Mud Pies, We Are Scientists, Wading Water and Surfing Clouds

We're no hybrid rockstars, but then again we've never left a mud pie on course. We're also not scientists, or are we? Who knows. We discuss way too many topics on this episode of The Drop, ranging fro...

18 Sep 1h 43min