The Drop21 Mar 2025

342 | Diadora Atomo Star, Snot Slugs, Looney Tunes, NYC Half & LA Marathon Recaps

Spring means one thing– the reemergence of snot slugs on the faces of marathoners. Just like this podcast, running ain't pretty, but we're good about putting lipstick on a pig, so we try to do it here by throwing in some talk about the LA Marathon and NYC Half Marathon. Also, let's say it for the record: don't take NSAIDs before or during a race. But DO take Zbiotics* afterwards.

*Does not consitute as medical advice, consult your doctor before and after listening to The Drop or celebrating St. Paddy's with Karl

Support our sponsors!

SAYSKY X PUMA

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WAHOO FITNESS

We’ve got a new series on YouTube that follows Thomas’ training to London using the Wahoo Kickr Run Treadmill. Follow along every Frida, and watch episode 2 ⁠here⁠. You can learn more about the runner-focused treadmill (including seamless elevation and pace changes) and purchase one ⁠here⁠.

LMNT

It’s warming up, which means you’re sweating more, which means you need more salt. Like, a lot more. Luckily, LMNT has 1000 mg of the stuff, as well as potassium and magnesium. Get your free 8-count LMNT Sample Pack with any purchase: http://drinklmnt.com/thedrop

INDEX

00:00 - Intro

5:08 - Streaking, Movie Talk, Looney Tunes

15:23 - NYC Half Marathon

20:48 - LA Marathon 2025

28:03 - ZBiotics

31:42 - Advil + Influencer Campaign

45:10 - Training Talk

1:08:47 - Gym Talk

1:12:28 - Shoe Talk (Diadora Atomo Star)

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Episoder(526)

The Dirt Division E046 | Pandaprank Orbis, Coaching, Midwest Things (ft. Meg Eckert)

Alex and Taylor talk this week about coaching and some things to consider whether you're on the hunt for one or not. First, Alex tests Taylor to see if he is a true midwesterner. They end with a chat ...

16 Sep 1h 55min

478 | Sydney Marathon and the Sickness

Meg just picked up her 7th major marathon in Sydney, but it came with a side of sickness that almost left her in Los Angeles. She's mostly back to normal, enough to recap her journey to the other side...

11 Sep 1h 33min

The Dirt Division E045 | Adidas Terrex Agravic Speed Ultra Evo, UTMB, and more

Buckle up for all the rabbit holes. Taylor and Alex recap the last couple weeks of trail madness including UTMB, family vacations, bike mishaps, and gear they have been enjoying.SUPPORT OUR SPONSORS!L...

9 Sep 1h 24min

477 | UTMB Recap, The Speed Project (Chamonix), Neighborhood Cleanup

Thomas and Karl are back from Chamonix while Meg is somewhere in the skies above the Pacific. They recap the full UTMB experience, from hot dogs to haute couture in the French Alps. SUPPORT OUR SPONSO...

4 Sep 1h 32min

476 | Alex Arslan, Hylo Athletics

Thomas and Meg interview Alex Arslan of Hylo Athletics to discuss his upbringing in the footwear industry and the new daily trainer from Hylo Athletics, the Impact 2.

31 Aug 1h 5min

475 | Live from Chamonix, MCC Recap

Thomas, Taylor, and Karl come to you from the Alpina Hotel in the heart of Chamonix during UTMB week with Hoka. Thomas and Taylor recap their epic race at MCC. SUPPORT OUR SPONSORS!LMNT Fall marathon ...

28 Aug 1h 12min

The Dirt Division E044 | UTMB, Leadville, Norda 000 (ft. Hans Troyer)

August is THE month of trail running. Many of the most prolific races happen during this time and it is prime peak bagging season. Taylor and Alex talk about UTMB, Leadville, and an the new Norda x Bl...

26 Aug 1h 38min

474 | Nike Pegasus Plus 2, Falmouth Recap, Ramen and Hot Dogs

The Megs ran the Falmouth Road Race with Asics while Thomas tapped into his culinary side with some hot dog ramen (sounds delicious). We also dive into the Nike Pegasus Plus 2, which features an all n...

21 Aug 1h 21min