
My Houston Marathon Recap + Reflection | 2:59:12 (Guest Host: Ali Feller of 'The Ali On The Run Show')
Finally! 2:59:12 at the 2024 Houston Marathon. 10 years after starting my marathoning career, I finally managed to break three hours in the marathon. This one was a long time coming. I'm so thankful f...
18 Jan 20241h 2min

Zach Panning Chipping Away Toward A Dream At The U.S. Olympic Marathon Trials
"It's fun to come from nothing, have a dream, and then slowly chip away at it. And having those dreams become reality is just a cool story." When Zach Panning graduated from Grand Valley State in 2019...
18 Jan 202419min

Agnes Ngetich Decimates The Women's 10K World Record In 28:46; Takeaways From The Houston Half & Marathon + Bring Back The Kilometer | The Lap Count
This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,500 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & fie...
17 Jan 202417min

Olympic Silver Medalist Laura Muir On Mastering The 1500m For The Past Decade + Navigating A Turbulent 2023
"When I started making senior teams, I thought, “I want to compete at all six championships.” I did that and then was like, “I want to make a final in all six championships.” I did that and then said,...
16 Jan 202437min

Catching Up With 2:21 Marathoner Betsy Saina Before The 2024 U.S. Olympic Marathon Trials
"The U.S. has become my home because it's been over ten years since I moved there. That makes me feel really emotional. My heart is full. I'm so grateful to be able to represent the U.S., after all I'...
12 Jan 202420min

NCAA & U.S. Steeplechase Champion Kenneth Rooks Got Knocked Down, But Got Up Again And Won Big In 2023
"I gained a lot of experience being in different races with different strategies and race situations. Competing at the World Championships was amazing. Competing in the prelim and final were two very ...
9 Jan 202439min

Christian Coleman On His Plan To Return To The Top Of The Sprints
"If you have to flip a switch, it's too late. I've been locked in. We've been training and going at it and we’re focused on the process. The biggest thing for me is staying healthy and staying patient...
5 Jan 202449min

Courtney Frerichs Leaves Bowerman, Beatrice Chebet Breaks The Road 5K WR, More Ideas To Fix Professional Track | The Lap Count
This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,500 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & fie...
3 Jan 202418min






















