4.5a La Méditation du Matin (à faire dans la voiture, en classe ou à la maison) - Thème du Courage
Send a text Il s'agit d'une MÉDITATION MATINALE axée sur le thème du COURAGE. Les enfants sont guidés dans un rituel de méditation matinale, où ils se concentrent sur leur respiration en écoutant une...
23 Sep 20239min
4.4 Reset after Recess: Courage Theme
Send a text This is a brief RESET AFTER RECESS meditation, focusing on the theme of Courage. Teachers can play this to help students transition back to the classroom after recess, lunch or any other...
23 Sep 20234min
4.5 Morning Meditation- For in the car, classroom or at home: Courage Theme
Send a text This is a MORNING MEDITATION focusing on the theme of COURAGE. Kids are guided into a morning meditation ritual, where they focus on their breathing while listening to an audio quiet tim...
23 Sep 20239min
4.6 Night Time Meditation (short version): Courage Theme
Send a text This is a BEDTIME MEDITATION focusing on the theme of COURAGE. Kids are guided into a very relaxing moment at home in their cozy beds, where they focus on their breathing while listening...
23 Sep 20236min
4.7 Night Time Meditation (long version): Courage Theme
Send a text This is a BEDTIME MEDITATION focusing on the theme of COURAGE. Kids are guided into a very relaxing moment at home in their cozy beds, where they focus on their breathing while listening...
23 Sep 20239min
4.1 Guided Visualization in Madrid: Courage Theme
Send a text This is a GUIDED VISUALIZATION focusing on the theme of Courage, and set in Madrid, Spain. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on ...
23 Sep 202310min
4.2 Guided Visualization in Corsica: Courage Theme
Send a text This is a GUIDED VISUALIZATION focusing on the theme of Courage, and set in Corsica, France. Kids are guided into a relaxing moment either in the classroom or at home, where they focus o...
23 Sep 202310min
4.3 Walking Meditation (for inside or outside): Courage Theme
Send a text This is a WALKING MEDITATION focusing on the theme of COURAGE. This can be listened to inside or outside. Kids are guided into a relaxing moment either in the classroom or at home, where...
23 Sep 202317min
