4.2 Guided Visualization in Corsica: Courage Theme

4.2 Guided Visualization in Corsica: Courage Theme

Send a text This is a GUIDED VISUALIZATION focusing on the theme of Courage, and set in Corsica, France. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their breathing while listening to an audio quiet time activity. They embark on a voyage and discover some unique features of this location. Thank you to Zoe, a subscriber with roots in Corsica, for this inspiration! The Breathing Practice for this month is Bubble Gum breathing. Intro...

Episoder(150)

1.2a Sondage du Corps- Thème de la Gratitude

1.2a Sondage du Corps- Thème de la Gratitude

Send a text Il s'agit d'une meditation sur le thème de la gratitude. Les enfants sont guidés vers un moment de détente en classe ou à la maison, où ils se concentrent sur leur respiration tout en éco...

6 Apr 202313min

1.1a Visualization Guidée- Thème de la Gratitude

1.1a Visualization Guidée- Thème de la Gratitude

Send a text Il s'agit d'une visualisation guidée axée sur le thème de la gratitude. Les enfants sont guidés vers un moment de détente en classe ou à la maison, où ils se concentrent sur leur respirat...

6 Apr 202311min

1.2 Body Scan: Gratitude Theme

1.2 Body Scan: Gratitude Theme

Send a text This is a Body Scan focusing on the theme of Gratitude. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their breathing while listening to ...

4 Apr 202310min

1.3 Mindfulness Centering Moment: Gratitude Theme

1.3 Mindfulness Centering Moment: Gratitude Theme

Send a text This is a Mindfulness Centering Moment focusing on the theme of Gratitude. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their breathing ...

4 Apr 20238min

1.4 Art & Creativity Mindfulness: Gratitude Theme

1.4 Art & Creativity Mindfulness: Gratitude Theme

Send a text This is an Art & Creativity Mindfulness audio focusing on the theme of Gratitude. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their bre...

4 Apr 20239min

1.1 Guided Visualization: Gratitude Theme

1.1 Guided Visualization: Gratitude Theme

Send a text This is a Guided Visualization focusing on the theme of Gratitude. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their breathing while li...

4 Apr 202310min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-bisarr-historie
foreldreradet
treningspodden
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
ukast
rss-sunn-okonomi
rss-bak-luftfarten
sinnsyn
lederskap-nhhs-podkast-om-ledelse
fryktlos
hverdagspsyken
rss-kull
gravid-uke-for-uke
level-up-med-anniken-binz