Breaking Free of Our Brain’s Negativity Bias to Create a Better Future with Ari Wallach

This episode is brought to you by BiOptimizers and WHOOP. Many of the problems we face today, from climate change to work anxiety, are the result of short-term thinking. We are constantly bombarded by notifications and “breaking news” that overwhelm our central nervous systems, forcing us to react in the moment and ultimately disconnecting us from what truly matters. But there is a solution. Today on The Dhru Purohit Podcast, Dhru talks to Ari Wallach about how we face challenges that require us to think beyond our individual life spans to the impact we have on future generations. They discuss how we can become the ancestors the future needs through an applied mindset Ari calls Longpath that implements shifts in thinking, decision-making, and behavior that move our society and species toward future-consciousness. Ari Wallach is a futurist and social systems strategist. He is the founder and Executive Director of Longpath Labs, an initiative focused on bringing long-term thinking and coordinated behavior to the individual, organizational, and societal realms in order to ensure humanity flourishes on an ecologically thriving planet Earth for centuries to come. In this episode, we dive into: -Why we’re so driven by short-term behavior and thinking (2:05) -How short-term thinking gets us into trouble (4:10) -What is driving our short-term thinking (7:27) -The principles of the Longpath perspective (15:10) -How the world is getting better, not worse (20:30) -Why we’re hardwired for negativity bias and how to move past it (30:55) -Transgenerational empathy (42:19) -Why it’s important to start with the past when creating change (54:15) -Dhru’s gratitude practice (1:05:46) -Steps people can take today to shift their thinking towards a Longpath perspective (1:33:24) For more on Ari Wallach, follow him on Instagram @ariw, Facebook @ariwallach, Twitter @ariw, and through his website, longpath.org. Get his book, Longpath: Becoming the Great Ancestors Our Future Needs, here. This episode is brought to you by BiOptimizers and WHOOP. Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/dhru with code DHRU10. WHOOP is a personalized digital fitness tracker and health coaching platform that monitors your physiology 24/7 and provides personalized recommendations based on what your body needs. For me, it's been a game-changer to optimize my sleep and improve my fitness, performance, and overall health. To get yours, go to join.whoop.com and get 15% off your membership with code DHRU15. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices