#303: Keinan Briggs-Leap Squad Track Club

#303: Keinan Briggs-Leap Squad Track Club

**🎙️Keinan Briggs – Building Champions On and Off the Track 🏆**


In this episode, we sit down with **Keinan Briggs**, the owner, founder, and coach of **Leap Squad Track Club** and the creator of **Leap Squad Academy**. Keinan shares his **incredible journey** from a multi-sport athlete to a highly respected track and field coach, helping young athletes reach their full potential.


### 🔥 Key Topics Covered:

✅ **Keinan’s origin story** – From watching a struggling athlete at his first track meet to becoming a top-tier jumper 🏃‍♂️

✅ **The evolution of his coaching philosophy** – Blending personal training, biomechanics, and mentorship to develop athletes 💡

✅ **High school vs. club coaching dynamics** – How to bridge the gap between high school and club track programs 🤝

✅ **Preparing athletes for college success** – More than just talent, it’s about **self-advocacy** and communication 📞

✅ **"Athletes, call schools on your behalf!"** – Keinan’s must-hear advice on how recruits should take control of their future 🎯


### 🎤 Plus:

🚀 The biggest mistakes athletes make in the recruiting process

💪 Why coaching is more than just training – it’s mentorship and leadership

📚 How Keinan is educating **coaches, athletes, and parents** through Leap Squad Academy


This episode is packed with insights, inspiration, and practical advice for **athletes, parents, and coaches alike**. **Don't miss it!** 🎧🔥


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍



Episoder(835)

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26 Feb 21min

#118: Gill1918 presents Sammy Dabbs "High Hurdles Part 1" from Tampa Bay/USF Clinic

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#117: Gill1918 Presents Coach/Author David Emeott “Coaching Your Own Children” Powered by Coach O

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#351: Fireside chat with HoF Coach Randy Huntington Part 2 | Big Rocks, Coaching the Coach & the Long View of Track & Field

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23 Feb 3h 25min

#116: Gill1918 presents Zontavious Johnson "Coaching the Short and Long Hurdles Part 2"

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Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

19 Feb 25min

#115: Gill1918 presents Zontavious Johnson "Coaching the Short and Long Hurdles Part 1"

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Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

18 Feb 23min

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