EBB 352 - Calming Breathing Techniques for Pregnancy with Dr. Shilpa Babbar, Obstetrician and Maternal Fetal Medicine Specialist

EBB 352 - Calming Breathing Techniques for Pregnancy with Dr. Shilpa Babbar, Obstetrician and Maternal Fetal Medicine Specialist

Dr. Shilpa Babbar, a double board-certified maternal-fetal medicine specialist and OB/GYN, joins Dr. Rebecca Dekker to discuss the role of integrative obstetrics in pregnancy and birth. Dr. Babbar shares her journey into maternal-fetal medicine, how she became interested in yoga and breathing techniques, and the growing body of research on prenatal yoga. They discuss how breathwork can support pregnant individuals, the physiological effects of deep breathing, and how birth workers can incorporate these techniques into prenatal care. Dr. Babbar also shares her experience using alternate nostril breathing to manage blood pressure during pregnancy and her vision for making integrative therapies a standard part of obstetric care. (01:41) Dr. Babbar's Journey into Maternal-Fetal Medicine (04:16) How Yoga and Prenatal Yoga Research Began (09:37) Studying the Effects of Prenatal Yoga on Pregnancy (12:46) Yoga's Impact on Labor Duration (14:33) The Role of Breathwork in Pregnancy (17:48) How Dr. Babbar Used Breathing Techniques for Her Own Pregnancy (22:30) The Science Behind Alternate Nostril Breathing (28:52) Guided Demonstration of Deep Breathing Techniques (35:10) Applying Breathwork During Pregnancy and Labor (39:08) The Future of Integrative Obstetric Care Resources Learn more about Dr. Shilpa Babbar's work at drshilpababbar.com Follow the Integrative Obstetric Care Conference on Instagram: @IOBCare For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Episoder(418)

EBB 229 - Evidence on Doulas: Community-based Model, the Pandemic, and Reimbursement with the EBB Research Team

EBB 229 - Evidence on Doulas: Community-based Model, the Pandemic, and Reimbursement with the EBB Research Team

In today's episode, hosted by the EBB Research Team, we are sharing the audio from a private livestream we did with our Pro Members at Evidence Based Birth. We talk about three major topics related to...

22 Jun 202243min

EBB 228 - Uplifting Radicalized Birth Work with Anna, The Pocket Doula

EBB 228 - Uplifting Radicalized Birth Work with Anna, The Pocket Doula

On today's podcast, we're going to talk with the founder of The Pocket Doula, Anna Balagtas, about uplifting queer, and trans-care. Anna Balagtas (she/siya) is a queer, Pinay full circle birth worke...

15 Jun 202237min

EBB 227 – Amplifying the Need for Intersectional Birth Support for QTBIPOC Birthing People with Xian Brooks of the Dandy Doula

EBB 227 – Amplifying the Need for Intersectional Birth Support for QTBIPOC Birthing People with Xian Brooks of the Dandy Doula

On today's podcast, we're going to talk with the founder of Dandy Doula, Xian Brooks, MPH, about the importance of intersectional birth work and amplifying the need for intersectional birth support fo...

8 Jun 202252min

EBB 226 - An Emergency Cesarean Due to Bandl's Ring with EBB Parent Mandy Childs and EBB Instructor Dana Patterson

EBB 226 - An Emergency Cesarean Due to Bandl's Ring with EBB Parent Mandy Childs and EBB Instructor Dana Patterson

On today's podcast, we're going to talk with EBB Childbirth Class parent, Mandy Childs and her doula, Dana Patterson, about having an emergency cesarean due to Bandl's ring. Mandy Childs (she/her) is...

25 Mai 202252min

EBB 225 – Trauma-Informed Childbirth Education with Mandy Irby, The Birth Nurse

EBB 225 – Trauma-Informed Childbirth Education with Mandy Irby, The Birth Nurse

On today's podcast, we're going to talk with board-certified labor nurse and creator of the Birth Nurse, Mandy Irby, about trauma-informed childbirth education. Mandy Irby (she/her) is a board-certifi...

18 Mai 202255min

EBB 224 - Failure to Progress or Failure to Wait with Ihotu Ali, Erin Wilson, and Rebecca Dekker

EBB 224 - Failure to Progress or Failure to Wait with Ihotu Ali, Erin Wilson, and Rebecca Dekker

On today's podcast, we will be sharing with you an excerpt from a live webinar featuring Dr. Rebecca Dekker and the EBB Research Team that was taught for our Evidence Based Birth® Professional Members...

11 Mai 20221h 14min

EBB 223 - An Empowering Hospital Water Birth Story with Samantha Parker and Justin Fontaine

EBB 223 - An Empowering Hospital Water Birth Story with Samantha Parker and Justin Fontaine

On today's podcast, we're going to talk with EBB Childbirth Class graduates, Samantha Parker and Justin Fontaine, about their exciting hospital water birth story. Samantha Parker (she/her) is an envir...

4 Mai 202251min

EBB 222 - Navigating Induction and Pregnancy at 35+ with EBB Instructor and Birth Fusion Founder, Jennifer Anderson

EBB 222 - Navigating Induction and Pregnancy at 35+ with EBB Instructor and Birth Fusion Founder, Jennifer Anderson

On today's podcast, we're going to talk with Birth Fusion founder and Evidence Based Birth® Instructor, Jennifer Anderson, about her work as a childbirth educator and doula while serving families who ...

27 Apr 20221h

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