EBB 352 - Calming Breathing Techniques for Pregnancy with Dr. Shilpa Babbar, Obstetrician and Maternal Fetal Medicine Specialist

EBB 352 - Calming Breathing Techniques for Pregnancy with Dr. Shilpa Babbar, Obstetrician and Maternal Fetal Medicine Specialist

Dr. Shilpa Babbar, a double board-certified maternal-fetal medicine specialist and OB/GYN, joins Dr. Rebecca Dekker to discuss the role of integrative obstetrics in pregnancy and birth. Dr. Babbar shares her journey into maternal-fetal medicine, how she became interested in yoga and breathing techniques, and the growing body of research on prenatal yoga. They discuss how breathwork can support pregnant individuals, the physiological effects of deep breathing, and how birth workers can incorporate these techniques into prenatal care. Dr. Babbar also shares her experience using alternate nostril breathing to manage blood pressure during pregnancy and her vision for making integrative therapies a standard part of obstetric care. (01:41) Dr. Babbar's Journey into Maternal-Fetal Medicine (04:16) How Yoga and Prenatal Yoga Research Began (09:37) Studying the Effects of Prenatal Yoga on Pregnancy (12:46) Yoga's Impact on Labor Duration (14:33) The Role of Breathwork in Pregnancy (17:48) How Dr. Babbar Used Breathing Techniques for Her Own Pregnancy (22:30) The Science Behind Alternate Nostril Breathing (28:52) Guided Demonstration of Deep Breathing Techniques (35:10) Applying Breathwork During Pregnancy and Labor (39:08) The Future of Integrative Obstetric Care Resources Learn more about Dr. Shilpa Babbar's work at drshilpababbar.com Follow the Integrative Obstetric Care Conference on Instagram: @IOBCare For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Episoder(416)

EBB 219 - Life as a Student Midwife with EBB's New Program Team Manager, Chanté Perryman

EBB 219 - Life as a Student Midwife with EBB's New Program Team Manager, Chanté Perryman

On today's podcast, we're going to talk with student midwife and Evidence Based Birth®'s new Program Team Manager, Chanté Perryman about life as a student midwife. Chanté Perryman (she/her) is a midwi...

6 Apr 202234min

EBB 218 - The Evidence on Perineal Massage during Labor with Dr. Rebecca Dekker

EBB 218 - The Evidence on Perineal Massage during Labor with Dr. Rebecca Dekker

In this episode, we are continuing our series on protecting the perineum by talking about the evidence on whether prenatal perineal massage during labor (more specifically, during the pushing phase) i...

30 Mar 202239min

EBB 217 - Disability Justice in Birth and Parenting with Stefanie Lyn Kaufman-Mthimkhulu

EBB 217 - Disability Justice in Birth and Parenting with Stefanie Lyn Kaufman-Mthimkhulu

On today's podcast, we're going to talk with Stefanie Lyn Kaufman-Mthimkhulu about disability justice in birth and parenting. Stefanie Lyn Kaufman-Mthimkhulu, (they/she) is a white, queer, and non-bin...

23 Mar 202235min

EBB 216 - The Evidence on Prenatal Perineal Massage for Preventing Tears in Childbirth with Dr. Rebecca Dekker

EBB 216 - The Evidence on Prenatal Perineal Massage for Preventing Tears in Childbirth with Dr. Rebecca Dekker

In this episode, we are continuing our series on protecting the perineum by talking about the evidence on whether prenatal perineal massage is effective at preventing perineal tears during childbirth....

16 Mar 202243min

EBB 215 - Debunking Reproductive Health Myths with OB Hospitalist, Dr. Jennifer Lincoln

EBB 215 - Debunking Reproductive Health Myths with OB Hospitalist, Dr. Jennifer Lincoln

On today's podcast, we will be talking with board-certified OB-GYN, Dr. Jennifer Lincoln, about evidence-based information on reproductive health. Dr. Jennifer Lincoln (she/her) is a board-certified O...

9 Mar 202228min

EBB 214 - Supporting Pumping Parents in Lactation with IBCLC, Nichelle Clark

EBB 214 - Supporting Pumping Parents in Lactation with IBCLC, Nichelle Clark

On today's podcast, to celebrate IBCLC Day, we're going to highlight and talk with IBCLC Nichelle Clark about supporting pumping parents in lactation. Nichelle Clark (she/her) is an International Boar...

2 Mar 202245min

EBB 213 - Cultural Appropriation and Racial Healing in Birth Work with EBB Research Editor, Ihotu Ali

EBB 213 - Cultural Appropriation and Racial Healing in Birth Work with EBB Research Editor, Ihotu Ali

On today's podcast, we're talking with EBB's newest research editor and co-founder of the Minnesota Healing Justice Network, Ihotu Ali, about cultural appropriation and racial healing in birth work. I...

23 Feb 202250min

EBB 212 – A Rainbow Baby Birth Experience with EBB Childbirth Class Parents Kaya and Jess Tuchscherer

EBB 212 – A Rainbow Baby Birth Experience with EBB Childbirth Class Parents Kaya and Jess Tuchscherer

On today's podcast, we're going to talk with EBB Childbirth Class parents, Kaya and Jess Tuchscherer, about their double rainbow baby in giving birth after two prior losses. Kaya Tuchscherer (she/her...

16 Feb 202247min

Populært innen For unge lyttere

min-barneoppdragelse
er-det-noe-liv-med-nora-angeltveit
vitnemal
foreldreradet
snipp-snapp-snute
rss-the-molvar-maurstads
gravid-uke-for-uke
rss-maren-mina
fodselspodden
plutselig-barneteater
rss-det-ma-vi-snakke-om
uroskolen
jordmorpodden-om-graviditet-fodsel-og-barseltid
familieliv
fodepodden-2
rss-trygg-av-natur
rss-fertilitetsradet
mamma-jobber
fra-null-til-hund
rss-pa-eventyr-med-kaptein-skrekk