Spiked Up - #06
Coming to you live from Falls Creek for Episode 6; the girls go through their training weeks including race run downs at the Australian 3,000m Championships! We get to hear about Alpine living and the...
30 Mar 202457min
For The Kudos - #91
Brett & Joel remind the listeners about the next FTK Sydney Marathon training run as well as encouraging everyone to sign up to team For The Kudos when entering September's race (you'll get access to ...
27 Mar 202439min
Spiked Up - #05
The girls are back with another episode of Spiked Up! It’s back to the normal structure this week; the girls go through their training weeks ahead of the National 3,000m Championships and we get to he...
23 Mar 202445min
For The Kudos - #90
Brett & Joel spend the early part of episode ninety rabbiting on about coconut water and coffee before getting stuck into their training weeks. Joel lays down his best Tuesday session in a long while ...
20 Mar 202447min
Spiked Up - #04
Episode 4 of Spiked Up features co-host Rose Davies! In this episode we learn about Rose’s running journey and how she went from couch to Olympics. We also get an insight into what she’s learnt from c...
16 Mar 202453min
For The Kudos - #89
Brett & Joel record straight after their Tuesday morning Waverley track workout to bring you episode 89. Apologies for the accidental "episode 90" read-out, Joel got over excited. The episode kicks of...
13 Mar 20241h 15min
Spiked Up - #03
Spiked up dedicates episode 3 to Sarah… While Rose goes through her normal training week Sarah reflects on joining the 2 flat club and turning 26. Listen to hear about Sarah’s transition into middle d...
10 Mar 20241h 5min
Chasing Paris UK - #04 (Previous Patreon only episode)
To celebrate the return of our Patreon special, "Chasing Paris UK," we've just released Episode 4 onto the main feed! Now that you've had a taste, don't miss out on what's to come in part 2 of the ser...
8 Mar 20241h 7min
