Marathon Training Block Special (Live Show)
For The Kudos9 Sep 2024

Marathon Training Block Special (Live Show)

This episode is brought to you by Pillar Performance:

Brett & Joel have gathered all their key marathon training advice from the past 100 or so episodes and packed it together tightly for this hour-long live show from Up There Athletics. They split the show into 5 key segments: Macro-nutrition, Micro-nutrition, Training, Psychology & Recovery. The episode closes out with a handful of listener questions from the night.

USE CODE FTK AT Pillar Performance for 15% off first orders only

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Brett: https://www.instagram.com/brett_robinson23

Joel: https://www.instagram.com/joeltobinblack

Episoder(351)

For The Kudos - #88

For The Kudos - #88

This episode is brought to you by Sydney Marathon: Episode 88 begins with Brett & Joel discussing an increase in maturity after Joel turned 30 on the weekend. In training week's Brett returns to hard...

6 Mar 202439min

Spiked Up - #02 with Georgia Griffith

Spiked Up - #02 with Georgia Griffith

Episode 2 of Spiked Up features special guest & friend of the show Georgia Griffith! In this episode the trio go through their training weeks as Georgia & Sarah prepare for the Canberra Track Classic....

2 Mar 20241h 8min

For The Kudos - #87

For The Kudos - #87

Episode #87 begins with a ridiculous chat surrounding the common fish-related phrase "good-eating" before FTK's usual round-up of what's dropped on Patreon. In the past week we've had Chasing Paris, L...

28 Feb 20241h 11min

Spiked Up - #01

Spiked Up - #01

Rose & Sarah are back with another episode of Spiked Up! This week features blisters & sore calves as they return to normal training at home. We get to hear about the highly anticipated new segment & ...

27 Feb 202450min

For The Kudos - #86

For The Kudos - #86

Joel decided to leave in his horrid attempt at an episode introduction to remind the listeners that even after 85 episodes - he still messes it up! Once they find their groove Brett & Joel share the n...

22 Feb 202450min

Spiked Up - #00

Spiked Up - #00

FTK presents our new podcast: Spiked Up! In Episode zero we meet our hosts Rose Davies & Sarah Billings as they discuss their training weeks and recent time up at Falls Creek. Both fresh off new 5km...

20 Feb 202431min

Cam Myers - #85

Cam Myers - #85

FTK's 85th episode kicks off with all the usual housekeeping before Brett & Joel run through their training weeks. Brett recovers poorly from Marugame Half Marathon while Joel is deceived during his t...

14 Feb 20241h 8min

Jake Wightman + Brett's Marugame Recap - #84

Jake Wightman + Brett's Marugame Recap - #84

This mammoth episode is brought to you by Sydney Marathon FTK's 84th episode kicks off with a reminder to grab your tickets for both the Maurie Plant Meet and FTK's live talk at Runners Paradise with...

8 Feb 20241h 15min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
hormonelle-frida
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
rss-lopedrommen
klimaks
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
g-punktet
treningsprat
helsetipspodden
sinnsyn
level-up-med-anniken-binz