Marathon Training Block Special (Live Show)
For The Kudos9 Sep 2024

Marathon Training Block Special (Live Show)

This episode is brought to you by Pillar Performance:

Brett & Joel have gathered all their key marathon training advice from the past 100 or so episodes and packed it together tightly for this hour-long live show from Up There Athletics. They split the show into 5 key segments: Macro-nutrition, Micro-nutrition, Training, Psychology & Recovery. The episode closes out with a handful of listener questions from the night.

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Episoder(351)

Q&A Session Nineteen

Q&A Session Nineteen

Our 19th Q&A Session has Brett & Joel spend most of the episode discussing the smartest & safest tips to increase mileage, and when is the right time for a recreation runner to tackle the marathon dis...

18 Aug 202231min

For The Kudos - #24

For The Kudos - #24

Episode #24: The boys chat about their upcoming live show, and brag that it sold out very quickly (if you missed out on tickets, complain to Jordy Williamsz). Brett takes us through his training week ...

16 Aug 202250min

Q&A Session Eighteen - Running Technique Special With Paul MacKinnon (The Balanced Runner)

Q&A Session Eighteen - Running Technique Special With Paul MacKinnon (The Balanced Runner)

For this Special Q&A Session Brett and Joel sit down with running technique expert Paul MacKinnon, otherwise known as "The Balanced Runner". The episode begins with Paul telling his story of how he ca...

11 Aug 202250min

Izzi Batt-Doyle - #23

Izzi Batt-Doyle - #23

Episode 23 is brought to you by PILLAR PERFORMANCE: FTK gain access into our Commonwealth Games Athletics team for the second week running, with Izzi Batt-Doyle joining from Birmingham. After missing...

9 Aug 20221h 6min

Q&A Session Seventeen

Q&A Session Seventeen

Q&A Session Seventeen kicks off with Brett & Joel imagining a world in which a Mixed Ekiden Relay is the pinnacle event of the World Athletics Championships. The boys discuss the effectiveness of doub...

4 Aug 202228min

Andy Buchanan - #22

Andy Buchanan - #22

Episode 22 is brought to you by PILLAR PERFORMANCE: Hot off his 7th place in the marathon at the Commonwealth Games in Birmingham, Andy Buchanan sits down for an extended chat with FTK. Andy takes us...

2 Aug 20221h 15min

For The Kudos - #21

For The Kudos - #21

For The Kudos returns to normal programming after the successful coverage of the World Athletics Championships in Eugene, Oregon. Brett & Joel revert to their regular laid-back approach to programming...

28 Jul 202248min

FTK World Athletics Championships Special #11 - Jakob gets revenge in the men’s 5000m, Athing wins the women’s 800m, the boys bid the championships farewell plus an interview with Jess Hull

FTK World Athletics Championships Special #11 - Jakob gets revenge in the men’s 5000m, Athing wins the women’s 800m, the boys bid the championships farewell plus an interview with Jess Hull

The FTK World Athletics Championships Special is brought to you by Up There Athletics   Expect the following from Episode #11: Jakob Ingebrigtsen wins the men’s 5000m final after his 1500m  disappoin...

25 Jul 202237min

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