The BQ or the Sub-4:00 Mile? What Is The Biggest Milestone In Running?

The BQ or the Sub-4:00 Mile? What Is The Biggest Milestone In Running?

On today's episode, Alex, Katelyn and Michael debate about what the single biggest milestone is in all of running.

First, Alex argues that it has to be the sub four minute mile, including the prospect that the barrier could conceivably be broken by a woman in the near future.

Then, Katelyn stumps for the Boston Marathon qualifier (or BQ) as the single most significant milestone in all of running, as it's the benchmark for thousands of recreational runners each year, and is effectively the "Olympics for the every-person."

Finally, Michael suggests that the sub two hour marathon on a legit marathon course is not only the greatest milestone in distance running, but it is the final frontier in marathoning.

Over 230,000 runners read our newsletter. Sign up here and get our free book The 26 Golden Rules Of Running:
https://marathonhandbook.com/newsletter/

Our free marathon training plans:
https://marathonhandbook.com/trainingplans/marathon-training-plans/

Follow us on IG: https://instagram.com/marathon.handbook
Follow us on Tiktok: https://www.tiktok.com/@marathon.handbook
Like us on FB: https://facebook.com/marathonhandbook
Follow us on X: https://x.com/MarathonHB

#marathontraining #bostonmarathon #eliudkipchoge #runningmotivation #runningpodcast #running

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(183)

Inside Olympic Gold Medalist Gabby Thomas’ Mindset: Tech, Training & Her Move Up in Distance

Inside Olympic Gold Medalist Gabby Thomas’ Mindset: Tech, Training & Her Move Up in Distance

Three-time Olympic champion Gabby Thomas joins Alex Cyr and Katelyn Tocci to break down the tech, mindset, and training that shape her sprinting career. Gabby explains how super spikes compare to dist...

15 Jun 17min

The Marathon Lottery Crisis, a 13-Year-Old Mile World Record & Kejelcha's Half Marathon Record Bid

The Marathon Lottery Crisis, a 13-Year-Old Mile World Record & Kejelcha's Half Marathon Record Bid

A 13-year-old from Utah just broke a mile world record that had stood since 1973. Plus: Olympic triathlon gold medalists are hitting the track, a runner completed every single street in Chicago, Yomif...

15 Jun 21min

Running is Healthier than Cycling? Jimmy Whelan's Switch to Pro Running & 2028 Olympics Chase

Running is Healthier than Cycling? Jimmy Whelan's Switch to Pro Running & 2028 Olympics Chase

Jimmy Whelan raced the Giro d'Italia, wore the EF Education First jersey in the World Tour, and beat Pogačar in a U23 race. Then he broke his pelvis, lost his contract, and messaged his boss from a ho...

13 Jun 58min

Why You Have to Run SLOW to Race FAST (The Science of Easy Running)

Why You Have to Run SLOW to Race FAST (The Science of Easy Running)

Why does every marathon training plan include so much easy, slow running — even when your goal pace is well over a minute faster per mile? This week, a question from listener Seth (a former pro cyclis...

11 Jun 1h 6min

Emergency Pod: Cape Town Is Officially the 8th World Marathon Major | Analysis

Emergency Pod: Cape Town Is Officially the 8th World Marathon Major | Analysis

It's official, and it's historic: the Cape Town Marathon has been named the 8th Abbott World Marathon Major — the first ever on the continent of Africa. In this surprise emergency episode, Michael Doy...

11 Jun 24min

Learning to Eat for My Biggest Running Week & Post-Run Headaches

Learning to Eat for My Biggest Running Week & Post-Run Headaches

Alex Cyr and Alexis D'Souza are back for Episode 4 of For Better or For Worse, the show where a beginner runner and an elite runner chase goals together (and occasionally argue about hockey and boiled...

9 Jun 1h 9min

Trump's D.C. Golf Course Could Change the Marine Corps Marathon's Blue Mile, CIM Doubles & Rory Linkletter Goes Trail

Trump's D.C. Golf Course Could Change the Marine Corps Marathon's Blue Mile, CIM Doubles & Rory Linkletter Goes Trail

This week on The Running Story, Michael Doyle and Jessy Carveth dig into five stories you need to know about: from a politically charged threat to two iconic American road races, to a milestone 22 yea...

8 Jun 23min

How to Find Your Marathon Goal Pace, Super Shoes for Every Runner & Is Running Full of "Bro Science"?

How to Find Your Marathon Goal Pace, Super Shoes for Every Runner & Is Running Full of "Bro Science"?

SUPPORT OUR SPONSORS:This episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: https://⁠livemomentous.comWe use RYTHM for easy, convenient blood tests. 15% OF...

4 Jun 1h 23min

Populært innen Sport

fotballpodden-2
alt-fortalt
fastlegen
ballspark
rss-gukild-johaug
rss-tv-2-snakk-sport-vm
tv-2-b-laget
viaplay-motor-pod
unitedno
rabona
fantasyradet
breaking-marathon-limits
rotsekk-en-podcast-i-sort-hvitt
lopeprat
fotballpreik
liverpoolno-pausepraten
rss-chatter-ball
rss-gode-vibber
treningspodden
jegerpodden