Feel the fear and make the change: Live from Tatton Festival
Happy Place28 Mar 2025

Feel the fear and make the change: Live from Tatton Festival

Has fear ever stopped you from making the changes you want to make in life? Even if you know what you want, how do you turn your big goals into manageable daily habits? And what role does mindset play in enacting real change?

The Happy Place Festival Talk Stage hosted loads of speakers across the weekend at Tatton Park last summer, who all explored these questions, and Fearne wants to bring you in on the Festival magic!

In this episode you’ll hear from:

-Dr Rangan Chatterjee on making transformative change that lasts, and learning to listen to your own gut instinct to create the life that works best for you

-Founder of mental health and wellbeing app Shoorah, Lorri Haines, on how to build routines and habits that over time lead to positive lifestyle changes

-Life coach Michelle Elman on the beautiful confidence that comes from feeling fearful but doing the scary thing anyway

-Musician Beverley Knight and her husband James O’Keefe, founder of men’s mental health retreats Unguarded Warrior, on trusting that you have the answers and power to make changes inside you already

-Broadcaster Adele Roberts and her partner Kate Holderness on what a cancer diagnosis has taught them both about coping with change you didn’t ask for

Tickets for the 2025 Happy Place Festivals in Gunnersbury Park and Tatton Park are available now at happyplacefestival.com.

Listen to Rangan Chatterjee’s Happy Place episode

Listen to Beverley Knight’s Happy Place episode

Listen to Adele Roberts’ Happy Place episode

Hosted on Acast. See acast.com/privacy for more information.

Episoder(413)

Kye Sones on My Mind And Me 🎵

Kye Sones on My Mind And Me 🎵

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Lockdown Kittens Dancing: Behind The Scenes

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Sam Smith

Sam Smith

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2 Nov 202051min

Laurie Vincent on Love You, Bye 🎵

Laurie Vincent on Love You, Bye 🎵

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1 Nov 202021min

Emeli Sandé on Happy Place the Album 🎵

Emeli Sandé on Happy Place the Album 🎵

An exclusive listen to the new track by Emeli Sandé, available on the new Happy Place album. In this chat with Fearne, the singer discusses how music can help make a difference to all our lives in these challenging times. You can hear the full track right now as part of Happy Place - The Album on Apple Music, Spotify, Amazon Music AND on limited edition vinyl. The full album features Sam Fender, Ludovico Einaudi, Amahla... and Dame Helen Mirren. Discover it now. Hosted on Acast. See acast.com/privacy for more information.

30 Okt 202014min

Simon Neil

Simon Neil

Biffy Clyro's frontman Simon Neil has always written moments from his life into his songs - and, as he tells Fearne, it's something that he has had mixed feelings about.In this wide-ranging talk, they discuss standing still after years on the road, opening up about mental health in young men, meditation and the joy of expressing yourself through art.Content warning: suicideIn the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here. Hosted on Acast. See acast.com/privacy for more information.

26 Okt 202042min

Ludovico Einaudi on Happy Place - The Album

Ludovico Einaudi on Happy Place - The Album

Fearne's favourite pianist jumps on a Zoom to talk about his contribution to Happy Place - The Album: a cover of Prince's Sometimes It Snows In April. Along the way they talk about the power of dreams and marvel at the view outside his Italian home. You can hear the track right now as part of Happy Place - The Album on Apple Music, Spotify and wherever you get your music.  Hosted on Acast. See acast.com/privacy for more information.

23 Okt 202014min

Phillip Schofield

Phillip Schofield

He's been on our screens in five different decades, but Phillip Schofield can still surprise us. In this podcast exclusive, Fearne chats to Phillip about his extraordinary life on camera, his continued fear of singing, and the mental loops he trapped himself in as he came to terms with his sexualty.Thanks to the sponsors of this series of Happy Place, Stripe and Stare - for 20% off your first order, head to stripeandstare.com and enter the code HAPPY20 at checkout. Hosted on Acast. See acast.com/privacy for more information.

19 Okt 202054min

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