how to be emotionally independent & stop relying on others for happiness: love YOURSELF first.

how to be emotionally independent & stop relying on others for happiness: love YOURSELF first.

Do you find yourself being codependent on others? Do you avoid being alone with your thoughts, filling your schedule with plans & distractions? Today’s the day you take back your power & get comfortable with becoming INDEPENDENT. In this episode, your host Brianna Gomez breaks down the importance of loving yourself fully before putting your happiness in the hands of others. From dating to friendships, strengthening your self-concept & independence is CRUCIAL in order to become confident, magnetic and release attachment to factors we cannot control. Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. My sustainable clothing collection will be 40% off black friday!!!🎀 Click HERE to shop. WATER BOTTLE LINK to drink more water!! Stream Hot & Unbothered on ANY PLATFORM ! LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok! @hotunbothered Hot & Unbothered Instagram: @hotunbothered Keep up with me on Snapchat: @bbriannagomez https://www.snapchat.com/add/bbriannagomez Shop all my favorite things on my Amazon Storefront! Instagram - @bbriannagomez TikTok - @bbriannagomez Pinterest - @bbriannagomez Spotify - @bbriannagomez Shop my Closet on Depop - @xobbrianna See you next Bri-day! xo, Bri 💌 Tags: summer glow back to school season up tips self care fashion outfit ideas it girl positive wellness lifestyle improvement growth soft girl productive morning night routine productuvity mindset #productivity #glowup #thatgirl #routine #positivity #mentalglowup #fashion #girlygirl Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(111)

Master Your Mind, Change Your Life: 5 Mindset Shifts I Wish I Learned Sooner

Master Your Mind, Change Your Life: 5 Mindset Shifts I Wish I Learned Sooner

Head to ⁠lemmelive.com/briannagomez⁠ to try the gummies that support each of your wellness goals! Your mind is one of the most powerful forces in your life. The way you think shapes the way you see y...

26 Jun 40min

The Summer Upgrade: How to Become the Best Version of Yourself

The Summer Upgrade: How to Become the Best Version of Yourself

Summer has a way of passing by faster than we think. One minute it's June, and the next you're wondering where the last few months went and why nothing really changed. But becoming the best version o...

19 Jun 34min

How to Build a Life You Actually Enjoy Living

How to Build a Life You Actually Enjoy Living

What if the life you're working so hard to build is one you're forgetting to actually enjoy? So many of us spend our days chasing the next goal, waiting for the next milestone, and telling ourselves ...

12 Jun 36min

The Habits of Women Who Are Instantly Magnetic (start NOW)

The Habits of Women Who Are Instantly Magnetic (start NOW)

Have you ever met someone who instantly lights up a room? Not because they're the loudest, the prettiest, or the most outgoing person there — but because there's just something about them that people ...

5 Jun 34min

You Don’t ALWAYS Have to Have It All Together: Stop Hiding From What Makes You Real

You Don’t ALWAYS Have to Have It All Together: Stop Hiding From What Makes You Real

Lately, I’ve been thinking about how exhausting it can feel to constantly try to hold everything together all the time. So many of us feel pressure to always be productive, positive, motivated, emoti...

29 Mai 46min

The Fear of Being “Too Much” (Why You Should Stop Shrinking Yourself)

The Fear of Being “Too Much” (Why You Should Stop Shrinking Yourself)

A lot of women spend their lives trying to become smaller versions of themselves. But what if you were never too much to begin with? You stop saying how you really feel, tone down your personality, a...

22 Mai 35min

How to Stop Self-Sabotaging When Life Starts Going Well

How to Stop Self-Sabotaging When Life Starts Going Well

Sometimes the most frustrating part of personal growth is realizing that the very thing standing between you and the life you want… is YOU. Everything starts going well. You feel happier, more confid...

15 Mai 28min

50 Things to Do This Summer Instead of Rotting in Bed & Doom Scrolling

50 Things to Do This Summer Instead of Rotting in Bed & Doom Scrolling

Summer always sounds exciting in theory… until suddenly you realize you’ve spent half of it in bed, doom scrolling, waiting for plans, or doing the exact same thing every day. The truth is, having ...

8 Mai 41min

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