Blood Slut29 Apr 2024

#49 BREATH OF FIRE: Energising and Cleansing Breathwork Meditation

Free Womb Healing Immersion Video - the one i spoke about at the end of the ep!

In this episode I'm offering something a little different to the usual Blood Slut content...today I guide you through an invigorating and energising (yet clarifying and cleansing) breathwork practice called BREATH OF FIRE. Whether you're new to breathwork, have no idea what it is or you're well versed, this episode will offer a calming escape from your busy day.

Breathwork begins at 4:45

PLEASE READ BEFORE COMMENCING:

If you have a respiratory disease, heart disease, you're pregnant or currently menstruating please only listen up until 11mins 30 secs (I'll give you a reminder during the ep, don't worry!) as it is not safe for you to do the breath of fire practice.

If you feel dizzy at any point please stop and breathe normally until you're ready to go again! Do not do this practice while driving or operating machinery. During the breath of fire practice please make sure you're seated and have a support or wall behind you in case you get dizzy.

Join the Outie Sanctuary overcome vulva and labia insecurity.

BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of the womb, cycle and menstrual blood.

PMDD Support Sessions

Period & Premenstrual Guide

Instagram

Email: gem@iamawildgem.com

Website: iamawildgem.com

Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). First song after intro: Relax in the Forest background music for video by Lesfm. Second song: Mystic Deep Dub Techno - Veiled Saturn-3-Music. This podcast is produced, edited and hosted by me, Gem Campbell.

Explore my Website: iamawildgem.com

Join my email list for free sex, pussy & period education

Find me on Instagram

Email: gem@iamawildgem.com

Make a donation to the podcast on PayPal to gem@iamawildgem.com

Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(93)

[Announcement] Outie Sanctuary Closes for Enrolment in 2 Days!!

It’s back!! My online program that teaches you how to acceptance your labia so that you can live your best labia-loving and sexually empowered life!!! Eeeeeeeep Join the Outie Sanctuary - ENROLMENT CL...

29 Sep 202515min

Your Labia Deserves Some Looooove Baby

Hey dolls!! I'm baaaack (kinda lol), this isn't officially season 3, I'm just gonna be popping on every now and then when it feels right. I'm focusing more of my energy on writing blog posts currently...

16 Aug 202535min

#84 I Loved Israel - Until I Learnt the Truth: A Jewish Journey of Unlearning Zionism with Jill Lissner

If this Jill shares her Jewish background, her Birthright trip to Israel, and how she began unlearning Zionism, choosing truth, and standing in solidarity with Palestine. This episode explores what it...

16 Mai 20251h 14min

#83 SEASON 2 FINALE: PMDD, Labia Anxiety and Period Magik

Free Vulva Connection Meditation Free Womb Healing ImmersionIn this episode I wrap up season two by taking you through how you can work with me and the ways I can support you if you live with ...

7 Apr 202544min

#82 The Carnivore Cult & Fad Diet BS: How to Actually Get to The Root of Your Health Issues (With the Help of a Nutrition Therapist aka a Dietitian) with Amanda Huynh {Part 3/3}

Free Vulva Connection Meditation I recommend listening to episode #80 and #81 first in order as they will give you important foundational knowledge needed for this episode. What we cover in this episo...

31 Mar 202555min

#81 Are Seed Oils Bad? Can You Cook With Extra Virgin Olive Oil? with Dietitian Amanda Huynh {Part 2/3}

To learn more about the Outie Sanctuary click here. To apply to join the Outie Sanctuary Program click here. Scholarships are available for those experiencing financial hardship or who cannot afford t...

24 Mar 202523min

#80 Intuitive Eating & Diet Culture: GLUTEN IS NOT YOUR ENEMY, Girl Dinner & The Binge and Restrict Cycle with Dietitian Amanda Huynh {Part 1/3}

17 Mar 202552min

#79 Labia Panic?! When to DIY & When to Call in the Pro

To learn more about the Outie Sanctuary click here. To book your discovery call click here. To join the Outie Sanctuary click here. Scholarships are available for those experiencing financial hardship...

10 Mar 202542min