134. What I Learned From Almost Dying

134. What I Learned From Almost Dying

I'm back.

Episoder(198)

119. How to Fall Madly in Love with Yourself. Abandonment Reversed.

119. How to Fall Madly in Love with Yourself. Abandonment Reversed.

In this episode Leo reworks your mental frame around self love and shares a new way to approach it. This new perspective will help you never question your worth/value again, and completely transform y...

10 Mar 202425min

118. Allowing Yourself To Be Unappreciated Will Ruin You

118. Allowing Yourself To Be Unappreciated Will Ruin You

In this episode Leo talks about his recent breakthrough that pulled him out of his worst depressive episode yet. He talks about questioning yourself, validating yourself, and a major block to it. He a...

3 Mar 202436min

117. The Unseen Battle With Depression

117. The Unseen Battle With Depression

25 Feb 202420min

116. Addiction To Feeling Overwhelmed

116. Addiction To Feeling Overwhelmed

In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. It serves as an excuse & he explains how. He also talks about what he's currently dealing with like ...

25 Feb 202423min

115. When Feeling Numb Starts To Hurt

115. When Feeling Numb Starts To Hurt

In this episode Leo talks about when the feeling of numbness starts to cause you pain. He explains what he's learned is the cause of it, the cycle you can get stuck in, and how he's planning to break ...

18 Feb 202421min

114. When You Don't Resonate With Your Current Life

114. When You Don't Resonate With Your Current Life

In this episode Leo opens up about what he's really been dealing with. He explains the feeling of not resonating with anything in your life, and what he's doing about it. He's peeling back the curtain...

11 Feb 202430min

113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation

113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation

In this episode of WWLD (What Would Leo Do)? Leo hits on  topics ranging from trauma bonds, how to save money and avoid falling into the trap of advertising, and when to stay or leave when your partne...

4 Feb 202435min

112. Your Attention Is What Makes Them Special

112. Your Attention Is What Makes Them Special

In this episode Leo breaks down his awareness around the power of attention & focus. He then tells you the dangers of letting it be uncontrolled, and delusions that you can get trapped in with convinc...

21 Jan 202442min

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