MBPP EP. 704 - Doug Bopst: How Finding Fitness In Jail Saved His Life, A Gateway Drug Story

MBPP EP. 704 - Doug Bopst: How Finding Fitness In Jail Saved His Life, A Gateway Drug Story

Doug Bopst started down the slippery slope of depending on drugs to escape his reality. Drugs led to selling which led to jail time where his cell mate introduced him to fitness. Doug is a personal trainer and speaker who can help you transform yourself into the best you. Services include Training, Wellness, and Nutrition.
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Episoder(1355)

EP. 525 - You're Over Thinking Your Health & Nutrition

EP. 525 - You're Over Thinking Your Health & Nutrition

Rolling right along on the "Think Less" train, today we're talking about how we've tried many different types of training programs, diets, and more only to realize we can accomplish the same thing by ...

18 Mai 20211h 4min

EP. 524 - Andrey Malanichev - From Russia to ST

EP. 524 - Andrey Malanichev - From Russia to ST

Andrey Malanichev is a Honored Master of sports of Russia in powerlifting, Elite Powerlifter, multiple time champion of Russia, Europe, winner of many international tournaments. He is the fivefold own...

17 Mai 20211h 37min

EP. 523 -  Old School Bodybuilding with Dave Palumbo

EP. 523 - Old School Bodybuilding with Dave Palumbo

Dave Palumbo is a retired American bodybuilder as well as bodybuilding and physique coach. He is the CEO and founder of RxMuscle.com, owner of Species Nutrition, and former Editor-In-Chief of Muscular...

14 Mai 20212h 21min

EP. 522 - You WON'T Be A Great Lifter Without Doing THIS!

EP. 522 - You WON'T Be A Great Lifter Without Doing THIS!

We've been hanging out with and learning a lot from Andrey Malanichev over the past week and today we are sharing one of the best golden nuggets we learned from one of the greatest powerlifters of all...

12 Mai 20211h 21min

EP. 521 - Are We Ditching Barbells & Compound Movements?

EP. 521 - Are We Ditching Barbells & Compound Movements?

We recently had bodybuilder Doug Brignole on the podcast where he explained to us that compound movements, squat, bench and dead, were not optimal for gaining size and strength. He gave us clean and c...

11 Mai 20212h 4min

EP. 520 - Bigger, Leaner, Stronger - Mike Matthews

EP. 520 - Bigger, Leaner, Stronger - Mike Matthews

Mike Matthews is the bestselling author of the books, “Bigger, Leaner, Stronger”, “Thinner, Leaner, Stronger”, and “The Shredded Chef”, host of the Muscle For Life podcast, as well as the founder of L...

7 Mai 20212h 30min

EP. 519 - Young Rock's Bret Azar

EP. 519 - Young Rock's Bret Azar

Brett Azar is an American stunt-man and actor who has been featured in films such as Terminator: Genisys, Central Intelligence, and is currently playing the “IRON SHEIK” in NBC’s ‘Young Rock’ series. ...

5 Mai 20211h 22min

EP. 518 - Intermittent Eating - Mark Sisson

EP. 518 - Intermittent Eating - Mark Sisson

Mark Sisson recommends eating two meals a day and doesn't want us to call it Fasting nor Intermittent Fasting, rather call it Intermittent Eating. Mark Sisson is founder of Primal Nutrition, LLC, and ...

4 Mai 20212h 40min

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