5 Things That Look Like Social Anxiety — But Are Actually INFJ Energy Overload

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INFJ Life Coach Lesson: In this video, I explore the idea that what many call “social anxiety” in INFJs is actually energetic overload. I share my personal experience, why things like trash TV or crowded spaces feel unbearable, and how we can reframe this sensitivity as a strength. Let’s talk about what’s really going on and how to take back control.

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