The Unexpected Power of Fitness with NCAA Champion Kate Conwell

The Unexpected Power of Fitness with NCAA Champion Kate Conwell

Join NCAA Pole Vault Champion & Certified Mental Health Coach Kate Conwell as she shares how fitness can be a powerful tool in your betrayal recovery journey—no matter your athletic ability.

***

Meet Kate Conwell:

Kate, founder of Journey Beyond Betrayal, blends her expertise, personal experience, and champion’s mindset to help women reclaim their confidence and rediscover their God-given worth. In this session, she’ll guide you through practical ways to use movement to heal, rebuild resilience, and take back your power after betrayal.

Connect with her at:

https://www.journeybeyondbetrayal.com/

Instagram: https://www.instagram.com/journeybeyondbetrayal/

***

Meet KayLee:

❤️Founder of the Betrayal Navigation Academy

❤️Host of the Navigating Betrayal podcast

❤️Founder and Administrator of the Humans Navigating Betrayal Facebook Group

❤️Creator of the REBIRTH After Betrayal Coaching Program


KayLee is a compassionate clinician and coach, dedicated to helping individuals trust themselves again and move past intimate betrayals.

If you're interested in more, join us on our FREE FB group:

https://www.facebook.com/groups/humansnavigatingbetrayal

Find Free Betrayal Navigation Resources

kayleedunn.com/links

Connect with KayLee on:

Instagram: https://www.instagram.com/heykayleedunn/

Facebook: https://www.facebook.com/navigatingbetrayal/


***While KayLee is and has been a Betrayal Trauma Therapist for over a decade, this material (and all material on social media) is educational in nature. It is not a substitute or replacement for treatment with a specialized therapist or doctor.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(36)

How To Stop Obsessing About Other Women's Bodies Part 2

How To Stop Obsessing About Other Women's Bodies Part 2

When you go to the store or watch a movie do you find yourself starting at other women or their body parts? Do you compare yourself to them in your mind? Does it feel like you're looking at the world ...

3 Jun 202312min

How To Stop Obsessing About Other Women's Bodies Part 1

How To Stop Obsessing About Other Women's Bodies Part 1

When you go to the store or watch a movie do you find yourself starting at other women or their body parts? Do you compare yourself to them in your mind? Does it feel like you're looking at the world ...

27 Mai 202317min

How Can You Tell The Difference Between Anxiety & Intuition After Betrayal? Part 2

How Can You Tell The Difference Between Anxiety & Intuition After Betrayal? Part 2

Do people tell you to, "just trust your gut!" and you're not even sure what they mean? Do you think, "my gut reactions tend to be all over the place, how can I do that?" Have you been betrayed in an i...

20 Mai 202314min

How Can You Tell The Difference Between Anxiety & Intuition After Betrayal? Part 1

How Can You Tell The Difference Between Anxiety & Intuition After Betrayal? Part 1

Do people tell you to, "just trust your gut!" and you're not even sure what they mean? Do you think, "my gut reactions tend to be all over the place, how can I do that?" Join KayLee Dunn during part 1...

13 Mai 202316min

Could They Really Love Me and Betray Me? Part 2

Could They Really Love Me and Betray Me? Part 2

Does your partner tell you they love you and then turn around and betray you again? Do you actually FEEL loved though? Your intuition says, "Yes they love me," and then they act out. How can this be? ...

1 Mai 202314min

Could They Really Love Me and Betray Me? Part 1

Could They Really Love Me and Betray Me? Part 1

Does your partner tell you they love you and then turn around and betray you again? Do you actually FEEL loved though? Your intuition says, "Yes they love me," and then they act out. How can this be? ...

1 Mai 202315min

3 Types of Betrayal Relapse

3 Types of Betrayal Relapse

You know there are red flags, but you can't quite put your finger on it. Did you know there are 3 types of relapse, and you might be picking up on one of them? Did you also know that you could set you...

31 Mar 202313min

What to do With a Dysregulated Betraying Partner? Part 2

What to do With a Dysregulated Betraying Partner? Part 2

You want to stay and make it work, but the person who betrayed you is all over the place emotionally. You aren't sure what to do.Join KayLee Dunn as she discusses what to do with your dysregulated par...

24 Mar 202310min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
rss-bisarr-historie
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
jakt-og-fiskepodden
rss-sunn-okonomi
mikkels-paskenotter
sinnsyn
hverdagspsyken
gravid-uke-for-uke
rss-bak-luftfarten
rss-sarbar-med-lotte-erik
hagespiren-podcast
rss-kull
fryktlos
rss-mind-body-podden