Navigating Betrayal2 Apr 2025

The Unexpected Power of Fitness with NCAA Champion Kate Conwell

Join NCAA Pole Vault Champion & Certified Mental Health Coach Kate Conwell as she shares how fitness can be a powerful tool in your betrayal recovery journey—no matter your athletic ability.

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Meet Kate Conwell:

Kate, founder of Journey Beyond Betrayal, blends her expertise, personal experience, and champion’s mindset to help women reclaim their confidence and rediscover their God-given worth. In this session, she’ll guide you through practical ways to use movement to heal, rebuild resilience, and take back your power after betrayal.

Connect with her at:

https://www.journeybeyondbetrayal.com/

Instagram: https://www.instagram.com/journeybeyondbetrayal/

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Meet KayLee:

❤️Founder of the Betrayal Navigation Academy

❤️Host of the Navigating Betrayal podcast

❤️Founder and Administrator of the Humans Navigating Betrayal Facebook Group

❤️Creator of the REBIRTH After Betrayal Coaching Program

KayLee is a compassionate clinician and coach, dedicated to helping individuals trust themselves again and move past intimate betrayals.

If you're interested in more, join us on our FREE FB group:

https://www.facebook.com/groups/humansnavigatingbetrayal

Find Free Betrayal Navigation Resources

kayleedunn.com/links

Connect with KayLee on:

Instagram: https://www.instagram.com/heykayleedunn/

Facebook: https://www.facebook.com/navigatingbetrayal/

***While KayLee is and has been a Betrayal Trauma Therapist for over a decade, this material (and all material on social media) is educational in nature. It is not a substitute or replacement for treatment with a specialized therapist or doctor.

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Episoder(36)

What To Do With a Dysregulated Betraying Partner? Part 1

You want to stay and make it work, but the person who betrayed you is all over the place emotionally. You aren't sure what to do.Join KayLee Dunn as she discusses what to do with your dysregulated par...

23 Mar 202312min

Empathy + Boundaries After Betrayal

You love them, but you hate them. You want them to succeed, but you want them to disappear. You are hurting, but you also care about how they feel. Can you have empathy and boundaries? Join KayLee Dun...

9 Mar 202326min

Three Things to Consider When Asking "Should I Stay or Should I Go?"

At some point we all ask this question at least once, if not 100x. Should I stay or Should I go? After a betrayal, the ball is in your court. You get to decide. Listen in as KayLee Dunn explains thee ...

7 Mar 202310min

How to Have Relational Check-Ins After Betrayal

Are check-ins for everyone? No.But, in the right circumstances, they can be beneficial in helping you learn to trust your intuition, set boundaries, gain important information in your relationship, an...

22 Feb 202321min