The Secret to Longevity: Keep Moving
Chasing Life4 Apr 2025

The Secret to Longevity: Keep Moving

We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility is, why it's important, and how we can in fact become more mobile and live pain-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(619)

The Doctor Will See You Now...Online

The Doctor Will See You Now...Online

As healthcare systems across the country focus on fighting the coronavirus pandemic, many have halted non-essential and non-emergency services. But plenty of people still need medical care for other r...

6 Mai 202012min

The Latest on Testing

The Latest on Testing

We've addressed early questions about testing for Covid-19, but plenty remain. CNN's Chief Medical Correspondent Dr. Sanjay Gupta explains the latest on the different types of coronavirus tests and ho...

5 Mai 202013min

Sorting Fact from Fiction

Sorting Fact from Fiction

As conspiracy theories and myths about Covid-19 continue to spread, CNN Chief Medical Correspondent Dr. Sanjay Gupta sets the record straight on some of the most inaccurate information floating around...

4 Mai 202011min

In Your Dreams

In Your Dreams

Have you been having bizarre dreams lately? CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to Harvard dream researcher Deirdre Barrett about her Covid-19 dream survey and what happens when w...

1 Mai 202014min

From Farm to Table: Is the Food Supply Chain Breaking?

From Farm to Table: Is the Food Supply Chain Breaking?

Are we running out of meat? CNN's Chief Medical Correspondent Dr. Sanjay Gupta turns to CNN National Correspondent Dianne Gallagher and Julie Niederhoff, associate professor of supply chain management...

30 Apr 202017min

The Race for a Vaccine

The Race for a Vaccine

A vaccine for Covid-19 could come faster than previous vaccines, but it could still be a year or more before one is widely available. CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to a clin...

29 Apr 202012min

Reopening Georgia: First Steps

Reopening Georgia: First Steps

For the first time in weeks, some Georgia businesses have reopened their doors as the state loosened coronavirus restrictions. But many business owners still have questions about whether to reopen, an...

28 Apr 202011min

Kids Q&A with Dr. Sanjay Gupta and Carl Azuz

Kids Q&A with Dr. Sanjay Gupta and Carl Azuz

Children around the world have been impacted by Covid-19, and they understandably have curiosity and concerns about what's going on. CNN's Chief Medical Correspondent Dr. Sanjay Gupta is joined by CNN...

27 Apr 202011min

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