The Secret to Longevity: Keep Moving
Chasing Life4 Apr 2025

The Secret to Longevity: Keep Moving

We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility is, why it's important, and how we can in fact become more mobile and live pain-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(598)

Bill Gates Sounded the Alarm

Bill Gates Sounded the Alarm

The Bill and Melinda Gates Foundation is committing $100 million to the fight against Covid-19. In this excerpt from CNN's Global Town Hall: Coronavirus Facts and Fears, CNN Chief Medical Corresponden...

28 Mar 202017min

A Virus Doesn't Discriminate

A Virus Doesn't Discriminate

The coronavirus pandemic has fueled a surge in racism against Asian-Americans around the country. CNN's Chief Medical Correspondent Sanjay Gupta hears from some Americans who've personally experienced...

27 Mar 202010min

Saving Lives or Saving the Economy?

Saving Lives or Saving the Economy?

How do you choose between saving lives and saving the economy? CNN Chief Business Correspondent Christine Romans talks to investor Bill Ackman, and CNN Chief Medical Correspondent Dr. Sanjay Gupta con...

26 Mar 202012min

Searching for Treatments

Searching for Treatments

There is currently no proven treatment or cure for Covid-19, but scientists around the globe are working to find one. CNN Chief Medical Correspondent Dr. Sanjay Gupta explains some of the drug names f...

25 Mar 20209min

Talking to Our Kids about Covid-19

Talking to Our Kids about Covid-19

Working from home while teaching and caring for your kids isn't easy during this crisis. CNN Chief Medical Correspondent Dr. Sanjay Gupta talks to moms and dads about parenting in a pandemic. To learn...

24 Mar 202011min

Listener FAQs

Listener FAQs

Many of you have reached out to us with your questions about the novel coronavirus, so in this episode, Dr. Sanjay Gupta responds to some of the most frequent queries about the pandemic. To learn more...

23 Mar 20207min

The Home Front

The Home Front

What happens when medical professionals must balance saving patients with protecting their own family? CNN Chief Medical Correspondent Dr. Sanjay Gupta talks to one couple about their tough decision t...

20 Mar 202011min

Lessons from China

Lessons from China

As the U.S. imposes drastic measures to contain the coronavirus, Dr. Sanjay Gupta speaks to CNN's China correspondent David Culver on what life in lockdown was like. To learn more about how CNN protec...

19 Mar 202011min

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