The Secret to Longevity: Keep Moving
Chasing Life4 Apr 2025

The Secret to Longevity: Keep Moving

We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility is, why it's important, and how we can in fact become more mobile and live pain-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(598)

Pandemic Panic

Pandemic Panic

Living in a pandemic can be scary, isolating, overwhelming. CNN Chief Medical Correspondent Dr. Sanjay Gupta invites Dr. Deepak Chopra to help answer the question: how do we cope in these times of unc...

18 Mar 202013min

Living with Coronavirus

Living with Coronavirus

What does it feel like when someone contracts COVID-19 and is under quarantine? CNN Chief Medical Correspondent Dr. Sanjay Gupta shares the stories of two Americans who tested positive. To learn more ...

17 Mar 20208min

Myth-Busting

Myth-Busting

As the coronavirus spreads, so do bogus claims and conspiracy theories. CNN Chief Medical Correspondent Dr. Sanjay Gupta sets the record straight on some of the most inaccurate information floating ar...

16 Mar 20208min

Inside the Containment Zone

Inside the Containment Zone

CNN Chief Medical Correspondent Dr. Sanjay Gupta talks to healthcare providers on the frontlines in New Rochelle, a New York suburb where a large cluster of cases prompted Governor Andrew Cuomo to set...

13 Mar 202010min

Eyes on the Virus: The View from the CDC

Eyes on the Virus: The View from the CDC

CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with Dr. Anne Schuchat, Principal Deputy Director of the CDC, about the agency's response to the coronavirus and the outbreak's impact on health...

12 Mar 202017min

History Matters

History Matters

In the wake of the coronavirus, what lessons can be learned from past viral outbreaks? CNN Chief Medical correspondent Dr. Sanjay Gupta turns to Dr. Howard Markel, a professor of historical medicine, ...

11 Mar 20209min

Pandemic

Pandemic

Dr. Sanjay Gupta explains why CNN is now calling the coronavirus outbreak a "pandemic" and answers key questions about how the spread of the virus may impact our daily lives going forward. To learn mo...

10 Mar 202013min

Virus Hunters

Virus Hunters

Where did the novel coronavirus come from? CNN Chief Medical Correspondent Dr. Sanjay Gupta talks to Dr. Peter Daszak, who hunts down the source of emerging diseases. To learn more about how CNN prote...

9 Mar 202014min

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