A Formula For Peak Performance w/ Legendary Performance Researcher Steven Kotler

A Formula For Peak Performance w/ Legendary Performance Researcher Steven Kotler

I’m skeptical of any claim of a “formula” regarding personal evolution. And you’ll notice I say “a formula” and not “the formula.” But many things can be boiled down to some core ingredients. The difference in my opinion is this formula is less like a cooking recipe you just easily mix and bake and is more like an intense formulaic math equation you must diligently work out. I feel Steven Kotler does a masterful job of deducing peak performance down into its essence and from it you can see where you need to give focus and attention and work. Steven is a New York Times-bestselling author, an award-winning journalist and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance and has become very well known for his insight on flow state. Steven has authored multiple bestsellers, including The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, and Bold and Abundance. His work has been nominated for two Pulitzer Prizes and translated into over 40 languages. The following conversation happened after he published The Art of Impossible and I bring it back to you again because it’s worth revisiting. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Join millions of Americans reaching their financial goals—starting at just $3/month! Get $25 towards your first stock purchase at get.stash.com/DRIVE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1662)

When Positivity Is Not A Help w/ Marriage & Family Therapist Whitney Goodman

When Positivity Is Not A Help w/ Marriage & Family Therapist Whitney Goodman

I seem to be a natural optimist. And as the former host of The Ziglar Show podcast, greatly appreciate Zig Ziglar’s famous quote, “Positive thinking won't let you do anything, but it will let you do e...

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How Can You Identify With Yourself & Your Life Aside From Your Work w/ Jillian Johnsrud

In my experience, you can accomplish a lot of production by just working like a slave. Day in and day out. The world and most people will applaud you for it. But as I’ve stepped back from being a prof...

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Questioning Time Management & How We Perceive & Value Time w/ Inspirational Entrepreneur Richie Norton

The ideas of time management and efficiency have never interested me much. I’ve always found them to feel constraining and tiring. But I also can’t claim I use my time as wisely as I could. In this ep...

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A Reminder That Self-Worth Is Not Earned w/ Mindfulness Teacher Michelle Maros

To make this statement, which is subjective, we need to clarify what we mean by self-worth. I have nine kids. Did they have any worth as infants? Or no, because they hadn’t earned their self worth  ye...

22 Des 20251h 9min

The Intellectual Capacity of Both/And Thinking w/ Management Professor Wendy K Smith

The Intellectual Capacity of Both/And Thinking w/ Management Professor Wendy K Smith

I continue to research human communication and find the vast majority of everything we communicate is subjective. We are seldom discussing facts and right, wrong, black, white issues. They may feel so...

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How To Identify & Connect With Your Future Self & Open Up Your Personal Transformation  w/ Dr Benjamin Hardy

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In your younger years, you may have thought about your future self. I always wanted to be 30 and I would envision what it would look and feel like. I ultimately became 30. There I was. But I did not a...

16 Des 20251h 12min

Why We Believe Our Stories & How To Write Better Ones w/ Storytelling Expert Kindra Hall

Why We Believe Our Stories & How To Write Better Ones w/ Storytelling Expert Kindra Hall

You’ve likely heard the parable of two brothers with an alcoholic dad. One brother becomes an alcoholic, blaming his father and stating, "What else could I do?” While the other brother becomes a teeto...

12 Des 20251h 43min

Running, Cancer, Death, & The Value of Suffering w/ The Atlantic CEO Nicholas Thompson

Running, Cancer, Death, & The Value of Suffering w/ The Atlantic CEO Nicholas Thompson

In this episode we talk a lot about running. But I want to expand it to all of you who spend a good amount of time outside in the elements. This isn’t a discussion to should on anyone, but just to sha...

8 Des 20251h 5min

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