
Ricki Lake and Abby Epstein: The Truth About the Pill
Mayim breaks down how the neurochemical basis of women's hormones and the impacts of the menstrual cycle on their bodies and minds. Mayim also covers how our understanding of women's health has changed over time, including a brief overview of what Freud got wrong. Activists Ricki Lake and Abby Epstein discuss their most recent project tackling the misperceptions about women's mental health related to increasing rates of overprescription of the birth control pill. And Mayim shares about her experience on the pill and the differential access to reproductive health in under-serviced communities and what we can do about it. BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
2 Mar 20211h 24min

Kunal Nayyar: Stay Present & Know Yourself
Mayim's reunion with Big Bang Theory co-star explores Kunal's childhood and path to becoming an actor - including getting punched in the face by Mark Harmon on NCIS. While Kunal is known for his acting, his instagram account Buddha in Jeans shares deep spiritual wisdom which Kunal brings with him to this episode. He discusses the importance of seeing past perception and shares how his experiences of anxiety and debilitating panic attacks led him to hypnotherapy and a modern day path of self-discovery. BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
23 Feb 20211h 8min

John Ross Bowie: Angry Young Man Finds Sobriety
Mayim Breaks down the chemical and environmental aspects of addiction and The Big Bang Theory actor John Ross Bowie shares his story of being an angry young man who turned to alcohol to numb his pain. This touching exploration of John's journey allows him to share aspects of his sobriety and his struggles as a father and actor which he had not previously explored. BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Feb 20211h 16min

Bill Prady: Origins of Sheldon, Neurodiversity & Sensory Overload
Bill Prady, co-creator of "The Big Bang Theory," discusses how he came up with the idea to make a show about socially challenged scientists. What many may not know is that Prady himself is on the autism spectrum. Mayim explains "neuro-a typical' and sensory overload, Bill opens up about his quirks and challenges and shares intimately about his journey from awkward child and teen to well-adjusted, if eccentric, adult. BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
2 Feb 20211h 7min

Iliza Shlesinger: Hurts to Be Awesome
Mayim breaks down how our overall stress can have real physical impacts and Iliza Shlesinger discusses being a female stand up comedian among men in her profession, how we as a society struggle to communicate, and how her hectic work life caught up with her in the form of debilitating nerve pain. This plus lots of jokes on Ep 3 of the show! BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
26 Jan 20211h 26min

Leslie Jordan: Gay, Sober & Fabulous
Mayim explores the neurobiology and neuroanatomical differences between gay and straight men while the beloved comedian Leslie Jordan shares his personal struggles with crystal meth and alcoholism. He discusses growing up gay in the south at a time when no one talked about gay rights and he reflects on starting his first serious relationship in his 50s and how sobriety has allowed him access to aspects of his mental health and love life he had never experienced. BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
19 Jan 20211h

Grace Helbig: Comedy from Home Beats Anxiety
Mayim & Grace Helbig break down anxiety - why we have it and how it impacts many of us. Grace takes us on a journey through her childhood as a young comedian and why she chose to become a "comedian from home." Grace also shares hilarious anecdotes about how she has managed her anxiety, her dating life, difficult conversations, and a flourishing career. Grace reveals her inspiration for pursuing a graduate degree in Depth psychology and puts on her doctor hat to offer Mayim and Jonathan some needed advice. BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Jan 20211h 43min