
#31 Three Ways to Get Your Mind Right
Send us Fan Mail Today we go over three simple ways to get your mind right and over come mental humps. You can take action with these three easy methods right away. We hope this episode helps thos...
7 Des 201939min

#30 Three Fitness Tips for the Fitness Beginner with Sal from MindPump
Send us Fan Mail We nerdout about how to set up the fitness newbie for success with Sal Di Stefano from MindPump, a top 10 health, fitness and wellness podcast that generates over 1 million listens ev...
22 Sep 201947min

#29 We Nerdout About the Business of Fitness and Building a Gym at Skywalker Ranch with Joe Gigantino
Send us Fan Mail We nerdout with Joe Gigantino, owner of Weights & Bars in San Jose, CA. In this episode we talk about tips for upcoming fitness professionals who want to take it to the next level a...
16 Sep 201941min

#28 We Nerdout about YouTube with Joe Jitsukawa of JKFilms
Send us Fan Mail We nerdout with Joe Jitsukawa of JKFilms and dive into his journey through YouTube and JKFilms. He talks about his origin story before making it big on YouTube and goes over advice to...
31 Jul 201950min

#27 We talk about Bacon Burger Yacht Parties at Comic-Con While in Line for Hall H
Send us Fan Mail We’re at San Diego Comic-Con 50! More specifically my friends and I were standing in line for the infamous Hall H to get into the Russo Brothers Panel and decided to do a podcast epis...
20 Jul 201916min

#26 Sal & Norman of Fortify_STR are Physical Therapists Who are Entering the Realm of Fandom & Fitness!
Send us Fan Mail We are joined by Fortify Strength also known as Fortify_STR on instagram. Sal & Norman are recent Doctors of Physical Therapy who have a passion to fuse the realms of fandom and fitn...
29 Jun 201938min

#25 Be the Villain - Dominate Your Goals By Being the Bad Guy
Send us Fan Mail This episode is filled with a ton of spoilers from Avengers: Endgame and Game of Thrones. Today we go over being confronted with hard situations in life. We ultimately run into situ...
19 Jun 201929min

#24 Training with the Coach Who Trained Thor, Thanos & Aquaman
Send us Fan Mail Today's episode I nerdout about Raw Functional Training (RFT) and how it has influenced my current training style for the better. In the beginning of May I flew down to Newport Beac...
6 Jun 201928min





















