13. Went on a DATE

In this episode, we unpack the power of hypnosis and the unconscious mind, talk about the ups and downs of going keto, share a story about getting rejected at Glen Powell’s barbecue, and explore what ...

5 Apr 202526min

This week we get into releasing pent up energy that we store in our bodies 😱. Why do we store these emotions, you ask? Social norms tell us that laughing is okay in public but crying and screaming is...

13 Mar 202519min

The journey of motherhood, partnership, and work is explored in this weeks episode. Trust issues with your partner? You're not alone. & Manon shares her methods to alleviate that tension. Oh and vocal...

4 Mar 202532min

Today we explore the disappointments that come with being an artist and the importance of allowing all the feels to come up and out. This is my first VIDEO podcast. Let me know what you think!

12 Feb 202524min

Today I share everything from my son’s first birthday to how I overcame betrayal, revealing the lessons found in breakdowns.

4 Feb 202524min

Finally catching up on a much-needed episode where I share the chaos of being evacuated, getting super sick, and navigating an entire family illness while traveling from place to place.

29 Jan 202521min

In this episode, I share a transformative healing experience I went through, a fun party story, and a discussion about what we’re calling in for the new year, highlighting the importance of questionin...

7 Jan 202523min