Your Ego Isn't The Protector, Helper or Saboteur  - So What Is It Doing?

Your Ego Isn't The Protector, Helper or Saboteur - So What Is It Doing?

I was wrong about the ego.

I have been repeating teachings about the ego for years which to be honest I had some doubts about but I assumed the masters that taught this stuff new more than me. That was until I had a deep realisation in meditation which shined a light on my beliefs and showed me another perspective which blew my mind. This new knowledge has changed the way I see and experience the ego forever.

If your ego isn't trying to protect, help or sabotage you no matter what you have read, been taught or how it feels.

In this episode I will share with you my new insight from awakening on the ego and how you too can begin to break free from the illusions that it creates.

I'm excited to share this with you.

Do you want to know more about my work?

Newsletter, social and join my Another Level community link below.

https://mindsetchangeuk.com/useful-links/

My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change. I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old

programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world.

Thank you for being here with me. Best wishes, Paul.

Mentioned in this episode:

Ego Algorithm Coaching

Instagram @mindsetchangeuk Email info@mindsetchangeuk.com I’m looking for 10 entrepreneurs, business owners, coaches established in the fitness or well-being space who are looking to make more of an impact in their world but want less anxiety and stress in 90 days. DM: Ego and I’ll send you the details.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(674)

The One Thing Making Anxiety & Stress Worse! (You're Doing It Right Now)

The One Thing Making Anxiety & Stress Worse! (You're Doing It Right Now)

100% of the clients who come to me with anxiety and stress are doing one thing that makes it worse. Most people listening are doing it right now — and have no idea.In this episode I share the moment a...

27 Jul 16min

10 Minute Deep Nervous System Reset: Breath Work Practice

10 Minute Deep Nervous System Reset: Breath Work Practice

No meditating required. Just get comfortable and explore with eyes open or closed. Check out the 5 minute version for a short impactful session.When life feels overwhelming and your mind won't switch ...

25 Jul 12min

5 Minute Nervous System Reset : Breath Work Practice

5 Minute Nervous System Reset : Breath Work Practice

No meditation required. Sit back, relax and explore with eyes open or closed.Feeling stressed, anxious, or stuck in your head? In this short guided breath work practice, you'll use slow, low nasal bre...

22 Jul 7min

99% of Business Owners Are Making This Big Mistake

99% of Business Owners Are Making This Big Mistake

👉 Currently taking 10 new clients for a 90-day mindset programme. DM "EGO" on Instagram for details.Most business owners and coaches delay their success for years — not from lack of talent, but from ...

20 Jul 11min

Beyond The Thinking Mind 12 Min Self Enquiry Meditation

Beyond The Thinking Mind 12 Min Self Enquiry Meditation

Most of us live convinced we are our thoughts — every worry, judgment, and story on repeat, mistaken for the self. This guided meditation offers a different way in: two simple but profound self-inquir...

15 Jul 15min

Why You Are Not Running Out Of Time

Why You Are Not Running Out Of Time

Suggested Meditations Are Available On Your Chosen Podcast PlatformPeaceful and Present MindBreak Free From Negative Thoughts 5 Minute MeditationWe spend nearly half our waking day lost in thought — n...

13 Jul 17min

Breaking Free From Addiction to Thinking 30 Min Meditation

Breaking Free From Addiction to Thinking 30 Min Meditation

The biggest problem you are likely to face is your addiction to thinking. We all face this problem as our thoughts can feel so persistently real.Let me help you awaken your mind to begin to see throug...

8 Jul 33min

Music : 12 Min Manifesting Meditation: Tune Into Your Ideal Future

Music : 12 Min Manifesting Meditation: Tune Into Your Ideal Future

Can you be open to the idea that your ideal future exists as a signal that you can tune into?Even if you don't know what that ideal future is, I want to help you tune into your own embodied wisdom so ...

4 Jul 15min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
rss-garne-damer
foreldreradet
g-punktet
klimaks
rss-kunsten-a-leve
sinnsyn
helsetipspodden
rss-loping-for-nybegynnere
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-skravla-gar