Weight Loss, Weight Gain - IBS Freedom Podcast #225
Nikki and Amy discuss how increasing food intake can feel overwhelming for people who struggle with gut issues, especially after a period of underfueling. It describes working with a patient who avera...
27 Apr 1h 4min
Vitamin E, Antioxidants, & Your Gut - IBS Freedom Podcast #224
Vitamin E for IBS: Food Sources, Deficiency Rates, and Gut Barrier Benefits On the IBS Freedom Podcast, Amy and Nikki discuss vitamin E in their single-nutrient series, opening with jokes and then co...
23 Mar 53min
Nitric Oxide & Your Gut with Cathy Eason, MS, BCHN - IBS Freedom Podcast #223
Nitric Oxide, Dietary Nitrates, and Gut Health (IBS Freedom Podcast with Cathy Eason) Nikki and Amy host Cathy Eason, a functional nutritional therapy practitioner with over 20 years of experience, a...
9 Mar 1h 3min
Vitamin A, Inflammation, Your Immune System & Your Gut - IBS Freedom Podcast #222
In this episode of the IBS Freedom Podcast, Nikki and Amy transition from discussing water-soluble vitamins to exploring the world of fat-soluble vitamins, starting with Vitamin A. They delve into the...
23 Feb 1h 6min
Revisiting Proton Pump Inhibitors (PPIs) - IBS Freedom Podcast #221
In this episode, Amy and Nikki discuss the impact of proton pump inhibitors (PPIs) on gut health, specifically focusing on their relation to the development of irritable bowel syndrome (IBS). They cov...
9 Feb 38min
DNA SNP Testing (23 & Me and Similar) - IBS Freedom Podcast #220
SNP Testing and Genetic Insights: A Deep Dive In this episode of the IBS Freedom Podcast, hosts Nikki and Amy delve into the world of DNA and SNP testing, often used by platforms like 23andMe. They d...
26 Jan 48min
New Year New Me - IBS Freedom Podcast #219
In this episode, hosts Nikki & Amy discuss the challenges and experiences of parenthood during the holidays and the New Year. They delve into the difficulties of managing routines with young children ...
12 Jan 50min
Happy Holidays from Nikki and Amy - IBS Freedom Podcast
In this episode, hosts Nikki and Amy announce that they will be taking a break for the month of December to enjoy the holiday season and avoid the stress of creating content during this busy time. Th...
1 Des 20254min
