Dr. Scott Waltman & Kasey Pierce: Stoicism for the Modern Mind

Dr. Scott Waltman & Kasey Pierce: Stoicism for the Modern Mind

Comments or feedback? Send us a text! In this episode, I’m joined by Dr. Scott Waltman and Kasey Pierce coauthors, along with Trent Codd, Ed.S of The Stoicism Workbook - to explore how ancient Stoic philosophy can offer powerful tools for managing today’s challenges. From emotional resilience and anxiety to self-compassion and values-driven living, we unpack how timeless Stoic principles can help you navigate stress, uncertainty, and personal growth. Whether you’re a mental health professio...

Episoder(165)

Dr. Martin Antony, C. Psych: Managing Health Anxiety During the COVID-19 Pandemic

Dr. Martin Antony, C. Psych: Managing Health Anxiety During the COVID-19 Pandemic

Comments or feedback? Send us a text! https://martinantony.com/ Dr. Antony is professor in the Department of Psychology at Ryerson University, provincial clinical lead for Mindability (previously the Ontario Structured Psychotherapy Program), and president of the Association for Behavioral and Cognitive Therapies. Previously, he was founding director of both the Anxiety Treatment and Research Clinic and the Psychology Residency Program at St. Joseph’s Healthcare Hamilton. He is a fel...

18 Apr 202040min

Dr. Caitlin Claggett Woods, C. Psych: Managing & Treating OCD During the COVID-19 Pandemic

Dr. Caitlin Claggett Woods, C. Psych: Managing & Treating OCD During the COVID-19 Pandemic

Comments or feedback? Send us a text!

9 Apr 202012min

Dr. Caitlin Claggett Woods, C. Psych: Coping With Anxiety & Distress During the COVID-19 Pandemic

Dr. Caitlin Claggett Woods, C. Psych: Coping With Anxiety & Distress During the COVID-19 Pandemic

Comments or feedback? Send us a text!

6 Apr 202015min

Dr. Pete Kelly, C. Psych: Minimizing Psychological Suffering During The COVID-19 Pandemic

Dr. Pete Kelly, C. Psych: Minimizing Psychological Suffering During The COVID-19 Pandemic

Comments or feedback? Send us a text!Please see "Forgive For Good" by Dr. Fred Luskin for a full treatment of "unenforceable rules" as covered in the podcast.

3 Apr 20206min

Dr. Natasha Ballen, C. Psych: Tips for Couples to Manage Distress & Conflict During the COVID-19 Pandemic

Dr. Natasha Ballen, C. Psych: Tips for Couples to Manage Distress & Conflict During the COVID-19 Pandemic

Comments or feedback? Send us a text!

28 Mar 202031min

Dr. Jennifer Karp, C. Psych: Helping Children, Adolescents & Parents Cope During the COVID-19 Pandemic

Dr. Jennifer Karp, C. Psych: Helping Children, Adolescents & Parents Cope During the COVID-19 Pandemic

Comments or feedback? Send us a text!

27 Mar 202022min

Dr. Connie Dalton, C. Psych: Accessing OICBT's Psychological Services During the COVID-19 Pandemic

Dr. Connie Dalton, C. Psych: Accessing OICBT's Psychological Services During the COVID-19 Pandemic

Comments or feedback? Send us a text!

27 Mar 202025min

Dr. Pete Kelly, C. Psych: Managing Depression During the COVID-19 Pandemic

Dr. Pete Kelly, C. Psych: Managing Depression During the COVID-19 Pandemic

Comments or feedback? Send us a text!

27 Mar 202018min

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