Can we REALLY reverse PCOS?
There are many people who claim that they can reverse PCOS but we need to really look at what the research says about whether we can cure or reverse PCOS.We talk about the different types of PCOS, wha...
21 Mai 202111min
012: The biggest mistake we make for our PCOS
In this episode, we talk about the biggest mistake we can make for our PCOS - setting unrealistic goals and expectations of ourselves.
5 Mar 20218min
010: How it took 3 doctors to get diagnosed and making a PCOS lifestyle work - with Sara Richter
In this episode, Tarryn speaks with Sara Richter. Sara explains how it took 3 doctors before she was properly diagnosed with PCOS and how her symptoms are affected by the food that she eats. We talk s...
14 Sep 201836min
009: A surprise diagnosis, living a PCOS lifestyle and staying the course - with Shannon Hull
In this episode, Tarryn connects with Shannon Hull. Shannon shares her surprise PCOS diagnosis and how following a PCOS lifestyle has made all the difference for her and her PCOS symptoms. When you're...
23 Aug 201841min
008: Dealing with infertility, unsupportive doctors and a journey to motherhood - Kelly's Journey
In this episode, Tarryn chats with Kelly Haynes about how Kelly was diagnosed with PCOS, her journey with infertility and struggles with doctors. Kelly's story and attitude are truly a source of inspi...
9 Aug 201836min
007: Let’s talk about Hair and PCOS
Women with PCOS tend to have a lot of difficulties with hair – too much hair where they don’t want it and not enough hair where they do. In this episode of the PCOS Diet Support podcast, I answer some...
19 Des 201722min
006: The Keto Diet for PCOS
The keto diet is nothing new but I've recently been looking into how effective it is for PCOS. In this podcast, I share the research, the pros and cons, as well as my own experience of the ketogenic d...
14 Nov 201721min
