Pt 3: The Science Behind Why Clothes Make Us Feel Good | Patrick Grant
Stompcast9 Apr 2025

Pt 3: The Science Behind Why Clothes Make Us Feel Good | Patrick Grant

In part 3, Patrick and Dr Alex George unravel the concept of ‘enclothed cognition’ and discuss how the clothes we wear can improve our mood and even elevate our level of authority…


Plus, Patrick shares his thoughts on ‘dopamine dressing’, the importance of fashion for our self-expression and how we can all tell a story through our clothes.


Follow @patrickgrantism and get his book ‘Less: Stop Buying So Much Rubbish: How Having Fewer, Better Things Can Make Us Happier’


Check out community clothing


Follow the podcast on Instagram @thestompcast


Get the new, pocket guide version of The Mind Manual now


Download Mettle: the mental fitness app for men


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Episoder(595)

Pt 1: Rhys Stephenson in Peel Park

Pt 1: Rhys Stephenson in Peel Park

This week Dr Alex is out stomping with TV presenter and Strictly Come Dancing semi-finalist, Rhys Stephenson.Over the next three episodes, you’ll hear Dr Alex and Rhys on a stomp in Salford’s Peel Par...

28 Aug 202229min

Pt 2: Rhys Stephenson on finding belonging in spirituality

Pt 2: Rhys Stephenson on finding belonging in spirituality

In part 2, Dr Alex and Rhys continue their stomp around Peel Park. Rhys shares how he found his sense of belonging through his faith, and how growing up in a christian household doesn’t always make yo...

28 Aug 202226min

Pt 3: Rhys Stephenson on coping with Strictly nerves

Pt 3: Rhys Stephenson on coping with Strictly nerves

In the final part of our stomp with Rhys Stephenson, he chats to Dr Alex about his time dancing in the ballroom of Strictly Come Dancing. Rhys shares the surprising call that got him onto Strictly, hi...

28 Aug 202231min

Pt 1: Rhian Sugden at Entwhistle Reservoir

Pt 1: Rhian Sugden at Entwhistle Reservoir

Trigger warning: Emetophobia/Being sick.This week, Dr Alex is stomping with OnlyFans creator and longest-standing page 3 model, Rhian Sugden.Over the next three episodes, Rhian opens up about her fert...

21 Aug 202223min

Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy

Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy

Trigger warning: Emetophobia/Being sick.In part 2 of the podcast, Dr Alex and Rhian Sugden continue their stomp around Entwhistle Reservoir.Rhian speaks more about being hospitalised by her phobia of ...

21 Aug 202225min

Pt 3: Rhian Sugden on her Fertility and IVF journey

Pt 3: Rhian Sugden on her Fertility and IVF journey

In the third and final part of this week's episode, you’ll hear Dr Alex and Rhian Sugden bringing their stomp to an end while touching upon topics Rhian hasn’t previously opened up about.Rhian shares ...

21 Aug 202219min

Pt 1: Scarlett Moffatt in Regents Park

Pt 1: Scarlett Moffatt in Regents Park

This week TV personality and Samaritans ambassador, Scarlett Moffatt is joining Dr Alex on a walk around Regents Park.Listen out for the London Park backdrop of running water, the Regent's Park Open A...

14 Aug 202219min

Pt 2: Scarlett Moffatt on Tourettes and her facial tics

Pt 2: Scarlett Moffatt on Tourettes and her facial tics

In part 2 of this episode Scarlett Moffatt and Dr Alex continue their walk around Regents Park.They both open up about their experiences with facial tics before talking about Scarlett’s Bells Palsy an...

14 Aug 202220min

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