What Supporting Yourself Really Looks Like

What Supporting Yourself Really Looks Like

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) I share a personal story today about my journey with pelvic floor physical therapy, and how I’ve been learning to support myself in ways that match my resistance. After some humorous missteps with scheduling and a lot of self-judgment, I realized that getting the right kind of support—whether it’s a coach, a friend, or even a check-in system—can make all the difference when it comes to sticking with something that f...

Episoder(297)

We're Talking About Help: A Community Huddle Episode

We're Talking About Help: A Community Huddle Episode

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Welcome to our Community Huddle! This month, we’re talking about receiving—why it’s hard, why it matters, and how we can g...

26 Feb 202543min

Digging Deep

Digging Deep

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Last night, as I was putting Levi to bed—exhausted and overwhelmed—I realized I had a choice: shrink back or dig deep. I t...

19 Feb 20257min

The Complexity of Receiving Help

The Complexity of Receiving Help

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Today I'm wrapping up our two-part series on receiving. Inspired by my own journey and the experiences of the moms I work ...

12 Feb 202528min

The Guilt of Receiving

The Guilt of Receiving

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Today, we’re diving into a topic that so many of us struggle with—receiving help. This conversation was sparked by a comme...

5 Feb 202522min

The Race to Safety

The Race to Safety

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) I’m sharing a personal update about a recent unexpected hospitalization with my son Levi, and how I handle “hospital mode”...

29 Jan 202522min

Stabilizing After Winter Break: A Community Huddle Episode

Stabilizing After Winter Break: A Community Huddle Episode

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This week’s episode is a special one—our January Community Huddle! I sat down with four amazing moms, and together, we unp...

22 Jan 202550min

To Be Of Service

To Be Of Service

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This episode is all about catching up! I’m sharing highlights from our winter break, including a big advocacy win for Levi...

15 Jan 202519min

Finding Purpose Through Parenting Invisible Differences with Kari Baker

Finding Purpose Through Parenting Invisible Differences with Kari Baker

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In this heartfelt episode, I sit down with Kari A. Baker, an inspiring mom, author, and advocate for families navigating l...

8 Jan 202549min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
mikkels-paskenotter
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
treningspodden
foreldreradet
jakt-og-fiskepodden
rss-bisarr-historie
rss-kunsten-a-leve
takk-og-lov-med-anine-kierulf
rss-kull
sinnsyn
gravid-uke-for-uke
hagespiren-podcast
tomprat-med-gunnar-tjomlid
rss-sunn-okonomi
hverdagspsyken
rss-bak-luftfarten
fryktlos