How to Let Go of Anger (Feminine Rage) and Open to Love

How to Let Go of Anger (Feminine Rage) and Open to Love

When our GUIDED sister Sofia told me that she fully released the anger that she had been carrying for years by doing a simple practice that we shared with her, immediately I knew how important it was to bring her on the show to share her story. And it's not like she has her entire day to spend sitting in meditation or something - not at all. She is a mother to three small children, one being a newborn, has a lot on her plate and says in this episode that she just falls asleep if she does a Line Activation, she's so tired. So how did she do it? Tune in to find out.


* * * *

Book an Akashic Records Reading with Ashley

Notes from the Episode


ALN | Stillness SPOTIFY Playlist
ALN | Flow SPOTIFY Playlist

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(202)

Why We Shrink What We Truly Want (Understanding Soul Desire)

Why We Shrink What We Truly Want (Understanding Soul Desire)

In this episode, Ashley explores soul desires, authenticity, and the difference between what is truly ours and what has been shaped through conditioning. Inspired by a list she wrote at 19, she reflec...

17 Jun 41min

I Dyed My Hair and Everything Feels Different

I Dyed My Hair and Everything Feels Different

Ashley turned 41 over the weekend and in today's episode, she shares why she feels in between identities right now, something she feels many are also experiencing. From the title, you can probably tel...

10 Jun 35min

The Courage to Choose Yourself with Mimi Ikonn

The Courage to Choose Yourself with Mimi Ikonn

If you are moving through a life transition right now, whether big or small, this episode is for you. Ashley is joined by Mimi Ikonn for a grounded conversation on the courage it takes to truly choose...

3 Jun 1h 8min

JUNE Akashic Guidance: Refinement

JUNE Akashic Guidance: Refinement

Welcome JUNE. In this June Akashic Guidance episode, Ashley opens the Akashic Records and channels guidance for the month ahead, exploring the energetic themes of June and what they are being asked to...

27 Mai 39min

On Change, Rebirth & Radical Self Acceptance

On Change, Rebirth & Radical Self Acceptance

There are seasons in life when who you've been no longer fits, but who you're becoming has not fully arrived yet. In this episode, Ashley shares what feels like a collective season of transformation a...

20 Mai 37min

To Be Authentic, You Have to Risk Being Cringe

To Be Authentic, You Have to Risk Being Cringe

What if authenticity requires you to risk being cringe first? In this episode, Ashley shares the behind the scenes of rebuilding a line within through experimentation, world building, conscious market...

13 Mai 37min

Rose Coloured Glasses & Living Authentically with Anna Grace Newell

Rose Coloured Glasses & Living Authentically with Anna Grace Newell

In this episode, Ashley is joined by her friend Anna Grace Newell for a conversation on intuition, authenticity, nervous system regulation, career pivots, social media, motherhood and learning to trus...

6 Mai 1h 2min

MAY Akashic Guidance: Celebrate Yourself

MAY Akashic Guidance: Celebrate Yourself

After a powerful month of April energy, Ashley channels the message for May: celebrate yourself. You have moved through so much and done deep work. Take time to recognize it. This month invites you to...

29 Apr 37min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kull
takk-og-lov-med-anine-kierulf
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
sinnsyn
rss-bisarr-historie
gravid-uke-for-uke
hagespiren-podcast
hverdagspsyken
rss-mind-body-podden
tomprat-med-gunnar-tjomlid
level-up-med-anniken-binz
dypdykk