Plant-based eating with Deliciously Ella Mills

Plant-based eating with Deliciously Ella Mills

We all know that eating fruit and veg is good for us. But how much impact can switching to a more plant-based diet really have on our health? Do plants have the power to keep us healthy and even cure ailments. Ella Mills, founder of Deliciously Ella, experienced for herself the dramatic difference a plant-based diet can make, and has since been on a mission to make it easier for the rest of us to eat more plants. Find out how we can all use plants, whether homegrown or shop-bought, to boost our health. Plus she shares quick and easy ways to squeeze more plants into meals, and make it easier for us all to eat more healthily. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(601)

What To Do Now - Freshen up borders, salvia cuttings and spring cabbages

What To Do Now - Freshen up borders, salvia cuttings and spring cabbages

As we head into August, Claire takes you through giving those borders a freshen up, taking salvia tip cuttings and planting out spring cabbages Learn more about your ad choices. Visit podcastchoices.c...

31 Jul 7min

Growing perennial, with Gemma Sturges

Growing perennial, with Gemma Sturges

How can we grow food in a way that's rooted in heritage, but forward thinking enough to support biodiversity and sustainability for generations to come? Gemma Sturges is the Kitchen Garden Supervisor ...

30 Jul 31min

Balcony gardening: how to grow a garden in the sky, with Ashley Edwards

Balcony gardening: how to grow a garden in the sky, with Ashley Edwards

Transform your balcony into a beautiful, wildlife-friendly garden with expert advice from BBC Gardeners’ World presenter Ashley Edwards. In this practical episode, Ashley shares how to choose lightwei...

28 Jul 25min

What To Do Now - Refresh containers, summer lawn TLC and tidying up

What To Do Now - Refresh containers, summer lawn TLC and tidying up

Claire is back this week with easy jobs for summer gardens that can make a real difference, but don’t take long - this week refresh your containers, give your lawn some TLC and have a bit of a tidy up...

25 Jul 7min

Budget-friendly plants: bargains, seeds and smart buys, with Frances Tophill

Budget-friendly plants: bargains, seeds and smart buys, with Frances Tophill

Sharing her expert advice on gardening and growing plants on a budget, Frances reveals how to find bargain buys at nurseries and garden centres and advises to choose smaller pots, healthy roots and pl...

22 Jul 48min

Dr Amir Khan on butterflies, birdsong and better health

Dr Amir Khan on butterflies, birdsong and better health

How can spending time in nature improve our health? In this episode, GP, broadcaster and bestselling author Dr Amir Khan explores the science behind nature's remarkable benefits for both our physical ...

21 Jul 34min

What To Do Now - Collecting seeds, caring for strawberries, and creating wildlife havens

What To Do Now - Collecting seeds, caring for strawberries, and creating wildlife havens

Claire enjoys a cheerful mid-July potter to collect seeds, give strawberries some TLC and suggest easy ways to give garden wildlife a helping hand. Learn more about your ad choices. Visit podcastchoic...

17 Jul 8min

Shade garden ideas: what to grow and how to succeed, with Monty Don

Shade garden ideas: what to grow and how to succeed, with Monty Don

Looking for advice on gardening in shade? In this episode, recorded at BBC Gardeners’ World Live, Monty Don explains how to grow plants successfully in low-light conditions and why shade can be an adv...

15 Jul 24min

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