Wellness and Sowalong Trailer

Wellness and Sowalong Trailer

Give your mental and physical health a boost this January, with the new Wellness podcast series from BBC Gardeners’ World Magazine. You’ll discover ways to improve your mental wellbeing through gardening, herbal remedies for winter illnesses, advice on using your garden to keep your body strong, the difference that growing your own can make to the nutritional value of your food, the impact of house plants on our health and many more ways that gardens and nature can help our mind, body, and soul. And join our Sowalong series too. These friendly, bite-size podcasts offer advice on how to grow vegetables, flowers, and herbs from seed for healthy crops and impressive blooms this year. Start your gardening year with inspiration and motivation from some of the UK’s most loved and well-respected experts. With new Wellness episodes every Tuesday and Thursday in January, and Sowalongs every Saturday until the end of June, subscribe now, wherever you get your podcasts, and never miss an episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(601)

What To Do Now - Freshen up borders, salvia cuttings and spring cabbages

What To Do Now - Freshen up borders, salvia cuttings and spring cabbages

As we head into August, Claire takes you through giving those borders a freshen up, taking salvia tip cuttings and planting out spring cabbages Learn more about your ad choices. Visit podcastchoices.c...

31 Jul 7min

Growing perennial, with Gemma Sturges

Growing perennial, with Gemma Sturges

How can we grow food in a way that's rooted in heritage, but forward thinking enough to support biodiversity and sustainability for generations to come? Gemma Sturges is the Kitchen Garden Supervisor ...

30 Jul 31min

Balcony gardening: how to grow a garden in the sky, with Ashley Edwards

Balcony gardening: how to grow a garden in the sky, with Ashley Edwards

Transform your balcony into a beautiful, wildlife-friendly garden with expert advice from BBC Gardeners’ World presenter Ashley Edwards. In this practical episode, Ashley shares how to choose lightwei...

28 Jul 25min

What To Do Now - Refresh containers, summer lawn TLC and tidying up

What To Do Now - Refresh containers, summer lawn TLC and tidying up

Claire is back this week with easy jobs for summer gardens that can make a real difference, but don’t take long - this week refresh your containers, give your lawn some TLC and have a bit of a tidy up...

25 Jul 7min

Budget-friendly plants: bargains, seeds and smart buys, with Frances Tophill

Budget-friendly plants: bargains, seeds and smart buys, with Frances Tophill

Sharing her expert advice on gardening and growing plants on a budget, Frances reveals how to find bargain buys at nurseries and garden centres and advises to choose smaller pots, healthy roots and pl...

22 Jul 48min

Dr Amir Khan on butterflies, birdsong and better health

Dr Amir Khan on butterflies, birdsong and better health

How can spending time in nature improve our health? In this episode, GP, broadcaster and bestselling author Dr Amir Khan explores the science behind nature's remarkable benefits for both our physical ...

21 Jul 34min

What To Do Now - Collecting seeds, caring for strawberries, and creating wildlife havens

What To Do Now - Collecting seeds, caring for strawberries, and creating wildlife havens

Claire enjoys a cheerful mid-July potter to collect seeds, give strawberries some TLC and suggest easy ways to give garden wildlife a helping hand. Learn more about your ad choices. Visit podcastchoic...

17 Jul 8min

Shade garden ideas: what to grow and how to succeed, with Monty Don

Shade garden ideas: what to grow and how to succeed, with Monty Don

Looking for advice on gardening in shade? In this episode, recorded at BBC Gardeners’ World Live, Monty Don explains how to grow plants successfully in low-light conditions and why shade can be an adv...

15 Jul 24min

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