8: Friday Free Talk: Certification
This is an episode of Friday Free Talk- Where I freely talk about something I want you to know or what ever has been on my mind lately. Today, I dive into the question of "Are you certified?" I explai...
16 Mar 201825min
7: Exercise during Pregnancy with Erika Tsipouras
They say habits that are formed while you're pregnant are more likely to stay around! What better time to implement exercise into your life than when you are growing a tiny human! Erika is a ACE certi...
13 Mar 201820min
6: Type 1 Diabetes and Pregnancy with Audra Smith
In this episode, HeHe sits down with Audra Smith, an expectant mom who has Type 1 Diabetes. She shares her story and how the disease has affected her pregnancy. She and her husband, Brian, struggled t...
6 Mar 201845min
5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell
Alyssa Blask Campbell is a lover of all things tiny humans. She has spent years studying the science behind our tiny human's brain development and is here to spill the beans! Join us as we dive deep i...
27 Feb 201830min
4: Tackling the mysterious pelvic floor: trauma, pleasure, and awakening the goddess with Madison White
Madison White is a Pelvic Floor Therapist and a member of the Tranquility Team. She is a holistic practiioner in healing women with energetic and physical healing support. She is the founder of God(us...
24 Feb 201842min
3: Is acupuncture really worth it? with Nicole Brown
Nicole Brown is an acupuncturist in the Boston area and specializes in Women's Health. She is honest about what she thinks will help and has so many remedies. She is part of the Tranquility Team and b...
16 Feb 201828min
2: Why you NEED Maternity Pictures with Malka Ahmed
Have you ever considered maternity photos? Do you wonder why on earth you would want to document your pregnant body? Maybe you want to save the money and put it towards newborn photos? In this episode...
16 Feb 201819min
1: Who is Hehe
Welcome to The Tranquility Tribe Podcast! Dive into the first episode to find out why I started this podcast and how I came to own a multifaceted practice of women's help. From trying to conceive to p...
14 Feb 201826min
