EP 428 From Burnout To Healing : Faith, Hormones, & Finding Yourself Again
In this powerful conversation, I sit down with Dr. Tabatha Barber to discuss the physical, emotional, and spiritual roots of burnout. We explore how chronic stress impacts hormones, gut health, sleep,...
16 Jun 1h 9min
EP 427 Your Thyroid Questions Answered | RT3, Hashimotos, T3 Dosing & more with Paul Robinson.
In today’s podcast episode, I’m joined once again by thyroid expert and author Paul Robinson for a listener-led thyroid Q&A session. After our first thyroid conversation was so well received, I invite...
3 Jun 1h 2min
EP 426 Navigating Grief and Healing | A Conversation with Carole Murko.
In this episode, Carole Murko and I have an honest conversation about grief, healing, loss, heartache, and the different ways people process pain. We discuss navigating grief after loss, learning to c...
18 Mai 49min
EP 425 PT5 Morley Robbins | The Body Fat Switch, Adrenal Support, & Hidden Imbalances.
Is “adrenal fatigue” really about your adrenals… or is something deeper driving the crash? In this episode, I sit down with Morley Robbins to unpack the real root of low energy, burnout, stubborn body...
5 Mai 1h 31min
EP 424 Is it ADHD...Or Hormones? The Perimenopause Misdiagnosis with Adele Wimsett.
In this conversation, I sit down with Adele Wimsett to explore a growing and often misunderstood topic: ADHD symptoms in perimenopause, and whether they may actually be rooted in hormonal imbalances r...
28 Apr 1h
EP 423 The Hidden Link Between Toxins, Hormones and Emotional Health with Kyle Hulbert.
What if your hormone imbalance, low energy, or emotional disconnection isn’t just hormones… but toxic overload? In this episode, I sit down with Kyle Hulbert, CEO of the Longevity Center and host of L...
21 Apr 58min
EP422 If Estrogen Is Protective... Why Not Take It Alone? With Dr Daved Rosensweet
If estrogen is protective… why shouldn’t it be taken alone? In this honest and thought-provoking conversation with David Rosensweet, we explore one of the most confusing topics in women’s health: estr...
15 Apr 1h 5min
EP421 DIM For Estrogen Detox? What it actually does (and who shouldn’t take it) with Kitty Martone.
Most women take DIM to “detox estrogen”… but that’s not actually what it does. And for some, it may even make symptoms worse. You’ve probably heard that DIM helps detox estrogen… but is that really tr...
6 Apr 1h
